77 frittata free Recipes

  • Garden Frittata
    yellow summer squash, thinly sliced and
    12 More
    yellow summer squash, thinly sliced, zucchini, thinly sliced, onion, chopped, shredded part-skim mozzarella cheese, tomato, sliced, crumbled feta cheese, eggs, fat-free milk, minced fresh basil, garlic clove, minced, salt, pepper, shredded parmesan cheese
    1 hour 10 min, 13 ingredients
  • Spring Frittata
    chopped leek (white portion only ) and
    11 More
    chopped leek (white portion only ), cut fresh asparagus (1-inch pieces), olive oil, salt, pepper, sliced fresh mushrooms, shredded asiago cheese, eggs, egg substitute, fat-free milk, snipped fresh dill or 1 tsp dill weed, minced fresh parsley or 1 tsp dried parsley flakes
    1 hour 5 min, 12 ingredients
  • Sunrise Frittata
    frozen o'brien potatoes, canola oil and
    9 More
    frozen o brien potatoes, canola oil, cubed fully cooked lean ham, egg whites, eggs, shredded fontina cheese, divided, fat-free milk, minced fresh oregano or 1/4 tsp dried oregano, julienned roasted sweet red pepper, salsa, minced fresh cilantro
    20 min, 11 ingredients
  • Zucchini Frittata
    onion, chopped, zucchini, halved and thinly sliced and
    10 More
    onion, chopped, zucchini, halved and thinly sliced, sliced fresh mushrooms, butter, eggs, fat-free milk, dijon mustard, ground mustard, salt, pepper, shredded reduced-fat swiss cheese, dry bread crumbs
    40 min, 12 ingredients
  • Asparagus Frittata
    stalks asparagus, butter, olive oil, free-range eggs and
    3 More
    stalks asparagus, butter, olive oil, free-range eggs, parmesan cheese, grated, cream, salt and pepper
    30 min, 7 ingredients
  • Mini Egg Frittatas
    eggs (use free-range if you can) and
    6 More
    eggs (use free-range if you can), half-and-half or 1/4 cup milk, salt and pepper, shredded parmesan cheese, diced mushroom, diced asparagus, cooked bacon- crumbled
    30 min, 7 ingredients
  • Vegetable Frittata
    quartered artichoke hearts, drained and
    10 More
    quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light stick butter, melted, cartons fat-free egg substitute, pepper, hot sauce, freshly grated parmesan cheese, less-fat cream cheese (neufchatel), quartered
    31 min, 11 ingredients
  • Onion Frittata Bites
    butter, chopped onion, egg substitute and
    6 More
    butter, chopped onion, egg substitute, grated fresh parmesan cheese, divided, salt, freshly ground black pepper, eggs, fat-free sour cream, fresh chives
    10 ingredients
  • Zucchini Frittatas II
    olive oil, onion, chopped, garlic, pressed or minced and
    7 More
    olive oil, onion, chopped, garlic, pressed or minced, zucchini, about 3 cups sliced, salt (or to taste), pepper, freshly ground, egg whites, fresh basil, finely chopped, flat-leaf italian parsley, minced, fat-free parmesan cheese (optional)
    1 hour 5 min, 10 ingredients
  • Italian Flag Frittata
    frozen spinach, thawed and squeezed dry, chopped and
    10 More
    frozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste
    20 min, 11 ingredients
  • Good Morning Frittata
    egg substitute, fat-free milk, pepper, salt and
    5 More
    egg substitute, fat-free milk, pepper, salt, chopped sweet orange pepper, green onions, thinly sliced, canola oil, cubed fully cooked ham, shredded reduced-fat cheddar cheese
    20 min, 9 ingredients
  • Microwave Egg Frittata
    eggs, fat-free evaporated milk, fresh spinach leaves and
    5 More
    eggs, fat-free evaporated milk, fresh spinach leaves, roma tomato, turkey bacon, shredded part-skim mozzarella cheese, pam cooking spray, salt and pepper
    6 min, 8 ingredients
  • Italian Mini Frittatas
    chopped sun-dried tomatoes (not packed in oil) and
    15 More
    chopped sun-dried tomatoes (not packed in oil), boiling water, prosciutto, finely chopped, chopped shallots, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, fat-free milk, egg whites, eggs, shredded part-skim mozzarella cheese, shredded asiago cheese, canned water-packed artichoke hearts, rinsed, drained and chopped, minced fresh basil or 2 tsp dried basil, salt, white pepper
    50 min, 16 ingredients
  • Baked Sicilian Frittata
    red potatoes, sliced (peel if you want to, i don'tsp) and
    12 More
    red potatoes, sliced (peel if you want to, i don tsp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, frozen chopped broccoli (feel free to use fresh if you d like), eggs, beaten, parmesan cheese, grated, water, dried basil leaves, salt, black pepper, monterey jack cheese, shredded (6 oz)
    1 hour 5 min, 13 ingredients
  • Vegetable Frittata Vegetable Frittata
    egg substitute, fat-free milk, dried oregano and
    9 More
    egg substitute, fat-free milk, dried oregano, garlic powder, salt, black pepper, chopped red bell pepper, chopped broccoli florets, mushrooms, sliced, alfalfa sprouts, shredded reduced-fat swiss cheese
    12 ingredients
  • Southwestern Frittata Southwestern Frittata
    corn tortillas, chopped, black beans, rinsed and drained and
    10 More
    corn tortillas, chopped, black beans, rinsed and drained, chopped green chiles, drained, minced garlic, egg whites, lightly beaten, egg, lightly beaten, salt, black pepper, reduced-fat shredded cheddar cheese with jalapeno peppers (such as cabot), chopped cilantro, salsa, fat-free sour cream
    23 min, 13 ingredients
  • Southwestern Frittata Southwestern Frittata
    eggs, fat-free milk, salt, ground mustard, pepper and
    8 More
    eggs, fat-free milk, salt, ground mustard, pepper, cayenne pepper, chopped onion, chopped green pepper, minced garlic, olive oil, tomato, chopped, sliced ripe olives, drained, shredded part-skim mozzarella cheese
    25 min, 13 ingredients
  • Hearty Potato Frittata Hearty Potato Frittata
    lean ground turkey, chopped green pepper, rubbed sage and
    11 More
    lean ground turkey, chopped green pepper, rubbed sage, crushed red pepper flakes, ground nutmeg, sliced fresh mushrooms, green onions, chopped, red potatoes, thinly sliced, butter, egg whites, eggs, fat-free milk, salt, pepper
    20 min, 14 ingredients




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