1994 fries light Recipes
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cauliflower florets (400 g, cauli broken in florets) and13 Morecauliflower florets (400 g, cauli broken in florets), onion, small, finely chopped (150 ml), chopped flat leaf parsley (100 ml), fennel seed, black pepper (or more , to taste), cornflour (slightly more , as it comes to 100 ml), ground cumin, flaky sea salt, eggs , largest size, water (see directions ), oil (for frying , i use a mixture of canola and olive), yoghurt , greek style, chermoula , paste (or try harissa, but slightly less), salt55 min, 14 ingredients
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boneless skinless chicken (light, dark or mixed, raw ) (o... and16 Moreboneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)19 min, 17 ingredients
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all-purpose flour and14 Moreall-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), cut into 1/2-inch pieces, baking powder, salt, egg, lightly beaten, ice water, unsulfured dried apples (2 cups), unfiltered apple cider, water, light brown sugar, grated lemon zest, cinnamon, vegetable oil, confectioners sugar for dusting3 hour , 15 ingredients
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smart balance light butter spread, room temperature and13 Moresmart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )20 min, 14 ingredients
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flour (optionally, use 1-1/2 cups each of and cornmeal) and18 Moreflour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning1 hour 30 min, 19 ingredients
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light mayonnaise, sweet pickle relish, capers, chopped and14 Morelight mayonnaise, sweet pickle relish, capers, chopped, salt, divided, hot pepper sauce (such as tabasco), all-purpose flour, paprika, garlic powder, divided, black pepper, egg whites, lightly beaten, yellow cornmeal, catfish fillets, hoagie rolls, toasted, shredded romaine lettuce, thick) slices red onion, thick) slices tomato17 ingredients
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Fried Green Tomato BLT with Remoulade Sauce (Bobby Flay)
rice flour, water and18 Morerice flour, water, few dashes hot sauce (recommended : tabasco), salt and freshly ground black pepper, fine yellow cornmeal, green tomatoes, sliced 1/4-inch thick, canola oil, for frying, pain de mie , or other white sandwich bread, lightly toasted, remoulade sauce , recipe follows, applewood-smoked bacon, thinly sliced about 1/8-inch thick , cooked until crisp, watercress, egg yolks, fresh lemon juice, white wine vinegar, canola oil, salt and freshly ground pepper, whole grain mustard, cornichons, cut into small dice, chopped fresh thyme, salt and freshly ground black pepper35 min, 20 ingredients -
Fried Shrimp with Spicy Remoulade (Patrick and Gina Neely)
peanut oil, for frying, buttermilk, egg, lightly beaten and17 Morepeanut oil, for frying, buttermilk, egg, lightly beaten, creole mustard, hot sauce, self-rising flour, yellow cornmeal, paprika, kosher salt, cayenne, garlic powder, shrimp, peeled and deveined, spicy remoulade sauce , recipe follows, shallot, finely chopped, chopped fresh parsley, cayenne pepper, prepared mayonnaise, creole mustard, hot sauce, juice of 1/2 lemon25 min, 20 ingredients -
Fried Walnut Chicken With Brandy Pawpaw Sauce (Pawpaw=papaya)
unsalted butter, walnuts, chopped and13 Moreunsalted butter, walnuts, chopped, light brown sugar , unpacked, ripe mango, peeled and diced, ripe papaya (pawpaw, peeled, seeded and diced), brandy, water, fresh mint, chopped, vegetable oil, for frying, breadcrumbs, walnuts, chopped finely, eggs, whole milk, chicken breasts, boneless and skinless , cut into strips, all-purpose flour40 min, 15 ingredients -
Fried Eggplant with Sifted Confectoniers Sugar (Emeril Lagasse)
oil for pan-frying, young eggplant, sliced 1/4-inch thick and5 Moreoil for pan-frying, young eggplant, sliced 1/4-inch thick, salt, eggs, sugar, enough flour to make a light batter, shaker of powdered sugar7 ingredients -
Fried Mozzarella with Puttanesca Dipping Sauce (Emeril Lagasse)
smoked) mozzarella, cut into 1-inch cubes and9 Moresmoked) mozzarella, cut into 1-inch cubes, all-purpose flour, milk, eggs, lightly beaten, italian style bread crumbs, essence , recipe follows, salt, vegetable oil, for frying, skewers or fondue forks, for dipping, puttanesca dipping sauce , recipe follows57 min, 10 ingredients -
Fried Pea and Mint Patty Sandwiches: Pea-lafels (Aarti Sequeira)
fennel seeds, coriander seeds, plain yogurt and12 Morefennel seeds, coriander seeds, plain yogurt, lightly packed fresh mint leaves, finely chopped, plus 3/4 cup whole leaves, kosher salt, frozen peas, thawed and drained, frozen edamame, thawed and drained (if you can tsp find these, or don tsp like them, substitute with an extra cup of peas), shallot, peeled and roughly chopped, garlic, peeled, extra-virgin olive oil, generous 1/4 cup chickpea flour (besan, available at indian stores; regular flour is a fine substitute), canola oil, for frying, pitas, halved, vine-ripened tomatoes, cut into large dice, english cucumber, sliced into 1/8-inch rounds34 min, 15 ingredients -
Fried Cheese with Shallot Dressing (Queso Frito AlinAdo con Salsa de Escalona)
olive oil, sherry vinegar, minced shallots, minced parsley and6 Moreolive oil, sherry vinegar, minced shallots, minced parsley, whole or chopped large capers, fairly mild melting cheese , such as spanish tetilla, mahon, or goat cheese 1/2-inch thick, flour , for dusting, eggs, lightly beaten with 2 tsp water, breadcrumbs, oil, for frying15 min, 10 ingredients -
Light Beef-Broccoli Stir Fry
boneless sirloin steak , cut diagonally across grain into... and18 Moreboneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt15 min, 19 ingredients -
Vegetable Thai Curry Stir Fry
light coconut milk, light soy sauce (reduced-fat ) and8 Morelight coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice20 min, 10 ingredients -
Stir-Fried Garlic Pork (Or Chicken)
light soy sauce, shaoxing wine, sesame oil, cornstarch and13 Morelight soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice40 min, 17 ingredients
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