58 fried filets Recipes

nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)

chinese white rice vinegar, garlic, finely chopped, salt, pepper, sesame oil, peanut oil, spring onions, finely sliced, fish sauce (nuoc mam or nam pla), soy sauce, sugar, pepper, lean filet of beef , sliced against the grain 1/4-inch thick and 2-inches long, peanut oil, garlic, coarsely chopped, soft salad leaves (2 cups)

lean rump steak or 1 lb filet of beef, green onion, finely chopped, leek, finely chopped, garlic clove, finely chopped, sugar, light soy sauce, sesame oil, chili sauce (or more ), peanut oil

tilapia fillet, filet, lime juice, lime zest, salt, black pepper, olive oil or 1 tsp vegetable oil

mayonnaise, ketchup, mexican crema, chopped fresh cilantro, all-purpose flour, salt, black pepper, cumin, dark beer (bohemia), mahi mahi , filet cut into 1 inch wide strips, lime, soft corn tortillas, vegetable oil (enough to fry fish), shredded cabbage, tomatoes (peeled and chopped ), lime wedge

fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional

teriyaki sauce, sesame oil, fresh ginger, finely chopped, garlic, finely chopped, salmon filet, skinned and cut into 1 1/2 cubes, vegetable oil, mushrooms, sliced, head broccoli, cut into florets, boiled for 2 minutes and cooled in ice water, sesame seeds

boneless beef filet marinated, soy sauce, spice powder, water, cornstarch, beef bouillon granules, oil, ginger root, fresh spinach leaves, sliced water chestnuts

white flour, cornmeal, paprika, salt, skim milk, eggs, catfish , frozen filets

yellow cornmeal, selfrising flour (or plain flour and 1/4 tsp baking powder), salt, black pepper, garlic powder or grandulated, cayenne pepper (optional), catfish filets, good quality vegetable or peanut oil for deep frying., note(1) allow two or three 5 to 7 oz fillets per person.

chopped mushrooms, drained and liquid reserved, unsalted butter, softened, minced onion, salt, fresh ground black pepper, beef tenderloin fillets, strawberry jelly, fresh lemon juice, vanilla ice cream

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

peanut oil, eggs, lightly beaten, filet of beef, thinly sliced, garlic, crushed, fresh rice noodles, ketjap manis (thick soy sauce), fish sauce, oyster sauce, chinese broccoli, roughly chopped, white pepper, lemon wedge, to serve

beef sirloin or 2 lbs round steaks, thinly sliced, fresh garlic cloves, crushed and finely minced (or garlic powder), flour , for breading, salt, olive oil (for frying )

filet mignon, salt and freshly ground black pepper, green chimichurri sauce , recipe follows, argentinean fries , recipe follows, salmuera (3 tsp kosher salt dissolved into 1 cup water), fresh oregano, fresh flat-leaf parsley, garlic cloves, extra virgin olive oil, crushed red pepper, spanish sweet paprika, ground cumin, freshly ground black pepper, white vinegar, red wine vinegar, roasted red bell peppers, diced, baking potatoes , like russets, peeled, rinsed, and patted dry, vegetable oil, for frying, chopped fresh parsley, minced fresh garlic, olive oil, sea salt

fresh salmon , fileted with skin on,about 3 x 5 each, paprika, oil, for frying, sliced mushrooms, butter, garlic, minced, sour cream, lemon juice , or dry white wine

pork tenderloin, cut into 1 cubes, light brown sugar or sugar-in -the-raw, anchovie paste , or mashed anchovie filets, lemon grass (tender part only), 2 long, coriander seeds, dry fried, macadamia nuts (use blached almonds in a pinch, not quite the same), onions, coarsely chopped, red thai bird chilies, seeded and coarsely chopped, ground tumeric, coconut milk, peanut oil (or any other vegetable oil)

trimmed filet of beef, raw potatoes, onion, finely chopped, butter (for frying ), salt , pepper, chopped parsley, worcestershire sauce