455 fried cooking light Recipes
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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eggs, vegetable oil, shallots, finely chopped and12 Moreeggs, vegetable oil, shallots, finely chopped, chopped fresh gingerroot, garlic, crushed, prawns, chili sauce (optional), spring onions, green parts only, chopped, frozen peas, thawed, thickly sliced roast pork, light soy sauce, oyster sauce, chinese rice wine, cooked long-grain rice, salt & freshly ground black pepper35 min, 15 ingredients
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plain nonfat yogurt, coconut extract, green curry paste and17 Moreplain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil18 min, 20 ingredients
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vegetable oil, eggs, lightly beaten with a pinch of salt and9 Morevegetable oil, eggs, lightly beaten with a pinch of salt, vegetable oil, garlic cloves (minced or pressed ), curry paste or 1 tbsp curry powder, tomatoes, diced, handful fresh spinach, cooked brown rice, fresh peas or 1 1/2 cups frozen peas, soy sauce (or more to taste), fresh lemon or 2 tsp lime juice15 min, 11 ingredients
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Shrimp Fried Ricevegetable oil, shrimp, peeled and deveined and7 Morevegetable oil, shrimp, peeled and deveined, garlic, finely chopped, chopped onion, diced carrots, egg, lightly beaten, cooked white rice, soy sauce, scallions, thinly sliced15 min, 9 ingredients
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Ginger Fried Ricepeanut oil, minced garlic, minced ginger, salt and6 Morepeanut oil, minced garlic, minced ginger, salt, sliced leeks, white and light green parts only, rinsed and dried, day-old cooked rice ; vongerichten recommends jasmine but this is the perfect way to use up any leftover rice you have, especially from chinese delivery, eggs, sesame oil (for some heat but the same awesome, flavor, use hot sesame oil ), soy sauce10 min, 10 ingredients
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Shrimp Fried Ricelow-sodium soy sauce, water, rice vinegar, sesame oil and9 Morelow-sodium soy sauce, water, rice vinegar, sesame oil, salt, crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, frozen green peas, thawed13 ingredients
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Shrimp Fried Ricepeeled and deveined shrimp, grated peeled fresh ginger and9 Morepeeled and deveined shrimp, grated peeled fresh ginger, crushed red pepper, dark sesame oil, chopped red bell pepper, sliced green onions, bottled minced garlic, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water16 min, 11 ingredients
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Ginger Fried Ricegrapeseed or canola oil, chopped peeled fresh ginger and9 Moregrapeseed or canola oil, chopped peeled fresh ginger, minced garlic, vertically sliced onion, salt, cooked short-grain rice, chilled, eggs, lightly beaten, chopped green onions, low-sodium soy sauce, dark sesame oil, cilantro sprigs (optional)11 ingredients
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Turkey Fried Ricereduced-sodium chicken broth, uncooked brown rice and8 Morereduced-sodium chicken broth, uncooked brown rice, cubed cooked turkey breast, reduced-sodium soy sauce, egg, lightly beaten, onion, chopped, chopped green pepper, chopped celery, canola oil, shredded romaine50 min, 10 ingredients
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No-Fry Onion Ringspam olive oil flavored cooking spray and5 Morepam olive oil flavored cooking spray, sweet onion , cut into 1/2-inch-thick slices, nonfat milk, all-purpose flour, egg whites, lightly beaten, corn flake crumbs30 min, 6 ingredients
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Sarah's Fried Ricesesame oil, olive oil, rice, cooked, beef bouillon and6 Moresesame oil, olive oil, rice, cooked, beef bouillon, carrots, sliced, corn, onion, bell pepper (red or orange), eggs, lightly beaten, chicken breasts , pork (optional) or shrimp (optional)40 min, 10 ingredients
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