47017 fried asparagus sesame weight watchers Recipes

  • Sesame Asparagus-and- Carrots Stir-fry
    asparagus stalks, carrots, water, grated fresh ginger and
    3 More
    asparagus stalks, carrots, water, grated fresh ginger, reduced-sodium soy sauce, sesame oil, sesame seeds, toasted
    10 min, 7 ingredients
  • Asparagus & Mushroom Stir Fry
    asparagus, canola oil, butter, garlic, peeled and minced and
    6 More
    asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds
    20 min, 10 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seeds, salt, divided and
    13 More
    sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice
    16 ingredients
  • Stir fry Asparagus
    crabmeat or 2 fresh crab, meat extracted from and
    12 More
    crabmeat or 2 fresh crab, meat extracted from, green asparagus (preferrably fresh ), cayenne pepper, soy sauce, oyster sauce, roated and coarsely chopped peanuts (skinless), garlic, sliced thinly, whole black peppercorn (coursely crushed), sesame oil, salt, cornstarch, mixed with, water, oil
    15 min, 13 ingredients
  • Asparagus Beef Stir Fry
    sesame oil, divided and
    11 More
    sesame oil, divided, beef (i used bottom round, but any kind will work), fresh asparagus, ends removed and cut into 1 inch pieces, white mushrooms, red bell peppers or 1 large orange bell pepper, sliced, purple onion, sliced, soy sauce, water, rice vinegar, honey, chili oil (more to taste), cornstarch
    45 min, 12 ingredients
  • Asparagus And Prosciutto Fries !
    asparagus, prosciutto or parma ham slices and
    4 More
    asparagus, prosciutto or parma ham slices, flour (all purpose), eggs, milk, sesame (not roasted)
    15 min, 7 ingredients
  • Sesame Asparagus
    asparagus, dark sesame oil, sesame seeds, salt
    20 min, 4 ingredients
  • Sesame Asparagus
    asparagus, sliced into half -inches, bean sprouts and
    8 More
    asparagus, sliced into half -inches, bean sprouts, red bell pepper, chopped, soy sauce, sesame oil, sesame seeds, ginger, grated, garlic, minced, shallot, minced, lime , juice of, freshly squeezed
    15 min, 10 ingredients
  • Sesame Asparagus..different and Delish!
    asparagus, dark sesame oil, soy sauce and
    3 More
    asparagus, dark sesame oil, soy sauce, sesame seeds, toasted, kosher salt, fresh cracked pepper
    15 min, 6 ingredients
  • Sesame Ginger Asparagus
    asparagus , thin, trimmed on the bottom and cut diagonall... and
    7 More
    asparagus , thin, trimmed on the bottom and cut diagonally into 2 inch pieces, canola oil, fresh ginger, chopped and peeled, reduced sodium soy sauce, crushed red pepper flakes, sesame seeds, sesame oil, ice water
    25 min, 8 ingredients
  • Stir Fried Sesame Asparagus Stir Fried Sesame Asparagus
    soy sauce, sugar and
    4 More
    soy sauce, sugar, sesame oil (use less if you don tsp like this or use olive oil), garlic - minced, asparagus, sesame seeds
    10 min, 6 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • CHICKEN CASSEROLE IN A SESAME GINGER SAUCE CHICKEN CASSEROLE IN A SESAME GINGER SAUCE
    chicken , cut into strips and
    14 More
    chicken , cut into strips, potatoes , cut similar to ranch-style french fries, asparagus, cleaned ,and cut on the diagonal (about 2-inches long), fresh garlic, sliced thin (more if desired), shallots, sliced thin, olive oil, mozzarella cheese, shredded (more if desired), fresh basil leaves, chopped coarsely, dry white wine (do not use cooking wine), fresh ginger , sliced in thin julienne, soy sauce, honey, thai chili paste or 2 tsp other red chili paste, sesame oil, sesame seeds (optional)
    1 hour 10 min, 15 ingredients
  • Broiled Bass With Ginger-Scallion Oil & Stir-Fried Asparagus Broiled Bass With Ginger-Scallion Oil & Stir-Fried Asparagus
    scallions, thinly sliced, minced fresh ginger and
    13 More
    scallions, thinly sliced, minced fresh ginger, garlic clove, minced, crushed red pepper flakes, vegetable oil, fresh lemon juice, soy sauce, kosher salt, skinless striped bass fillets (about 1 inch thick ), vegetable oil, asparagus, cut into 1/3-inch lengths, garlic clove, minced, sesame oil, grated lemon zest, salt & freshly ground black pepper
    10 min, 15 ingredients
  • Stir-Fried Asparagus And Carrots Stir-Fried Asparagus And Carrots
    vegetable oil, diagonally cut asparagus and
    6 More
    vegetable oil, diagonally cut asparagus, julienne-cut carrot, sliced water chestnuts, drained, rinsed, and halved, low-sodium soy sauce, minced fresh cilantro, sugar, sesame oil
    8 ingredients
  • Asparagus With Gingered Orange-Sesame Dressing Asparagus With Gingered Orange-Sesame Dressing
    asparagus, trimmed, sesame seeds and
    8 More
    asparagus, trimmed, sesame seeds, rice vinegar , unseasoned, dijon mustard, soy sauce, fresh ginger, peeled and grated, orange rind, finely grated, garlic clove, pressed, vegetable oil (or to your liking), sesame oil
    15 min, 10 ingredients
  • Sesame Asparagus Vinaigrette (Ming Tsai) Sesame Asparagus Vinaigrette (Ming Tsai)
    asparagus, blanched and refreshed, dijon mustard and
    5 More
    asparagus, blanched and refreshed, dijon mustard, juice of 1 lemon, sesame oil, canola oil, salt and black pepper, to taste, toasted white sesame seeds
    10 min, 7 ingredients




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