240590 fresh tuna bed couscous Recipes

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

olive oil, sweet onion, thinly sliced (such as spanish, vidalia or bermuda), raisins, granulated sugar, cinnamon sticks, black pepper, ground ginger, freshly grated nutmeg, couscous, chicken stock (as needed) or mushroom stock (as needed), panir (optional)

very fresh tuna steaks, olive oil, limes , zest of, grated, freshly squeezed lime juice (please not the bottled), wasabi powder, soy sauce, hot red pepper sauce, kosher salt, fresh ground black pepper, minced scallions, white and green parts (12 scallions), minced fresh jalapeno peppers , seeds removed, ripe hass avocadoes, toasted sesame seeds (optional)

fresh tuna steaks, 8 oz each, 1-inch thick, lemon , zested, fresh rosemary, about 2 tbsp leaves stripped from stem, handful flat leaf parsley, garlic, crushed, coarse salt and black pepper or grill seasoning, extra-virgin olive oil, for cooking, mixed green salad dressed with oil and vinegar, balsamic vinegar, lemon, juiced, worcestershire sauce, extra-virgin olive oil, plus more, for drizzling, portobello mushroom caps, coarse salt and black pepper, or grill seasoning spice blend, firm plum tomatoes, seeded and diced, fresh rosemary, leaves finely chopped to about 2 tbsp, fresh smoked mozzarella, thinly sliced

sashimi grade tuna, green onions, thinly sliced, onion, finely diced, minced fresh ginger root, fresh jalapeno pepper, seeded and minced, lemon juice , or to taste, soy sauce , or to taste

fresh tuna steaks, soy sauce, sherry, vegetable oil, green onions, finely chopped, minced fresh ginger root, garlic, minced, salt, ground black pepper

fresh tuna fillet, salt and pepper, garlic cloves, smashed, fresh oregano, fresh marjoram, green beans, stems removed, ripe tomatoes, cut into wedges (6 small tomatoes), eggs, hard-boiled, peeled and cut in half, fresh baby spinach, olive, pitted, champagne vinegar, dijon mustard, lemons , juice and zest of, garlic cloves, minced, salt and pepper, olive oil , from the baked tuna

olive oil, shallots or 1 tbsp scallion, chopped, onions, finely chopped, turmeric, coriander, ground, eggplant, diced, salt, black pepper, freshly ground, water, couscous , precooked, butter, lemon juice, fresh

sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper

butter, grated lemon peel, fresh breadcrumbs, whipping cream, tomatoes, halved, frozen petite peas, thawed, fresh tuna , cut into 1/2-inch pieces, fresh fettuccine, freshly grated parmesan cheese, fresh minced parsley

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

fresh tuna steaks, 1-inch thick (8 oz each), lemon , zested, fresh rosemary, handful flat leaf parsley, garlic cloves, crushed, coarse salt, black pepper, extra virgin olive oil, for cooking, balsamic vinegar, lemon, juiced, worcestershire sauce, extra virgin olive oil, plus more for drizzling, portabello mushroom cap, coarse salt, black pepper, firm plum tomatoes, seeded and diced, fresh rosemary, leaves finely chopped, fresh smoked mozzarella cheese, thinly sliced

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes

pineapple juice, white wine vinegar, ginger, finely chopped, soy sauce, light brown sugar , firmly packed, dijon mustard, lime juice, freshly ground white pepper, fresh tuna steaks, finely chopped, salt and freshly ground pepper, rolls, watercress, poblano peppers, grilled, seeded and finely diced, dill pickles, finely diced, diced red onion, fresh lime juice, honey, chopped cilantro, salt and freshly ground pepper, peanut oil, potatoes, peeled and cut into gaufrettes, salt, ancho chile powder

pineapple juice, white wine vinegar, fresh ginger, finely chopped, soy sauce, light brown sugar , firmly packed, dijon mustard, lime juice, freshly ground white pepper, fresh tuna steaks, finely chopped, dijon mustard, chipotle pepper puree, honey, canola oil, green onions, thinly sliced, salt and freshly ground pepper, rolls, watercress, green chile-pickle relish , recipe follows, poblano chiles, grilled, peeled, seeded and finely diced, dill pickles, finely diced, chopped red onion, fresh lime juice, honey, chopped cilantro leaves, olive oil, salt and freshly ground pepper

thick slices slab bacon, mayonnaise, lemon juice, minced garlic, turmeric, ground cumin, salt and freshly ground black pepper, brioche or egg bread or good quality multi-grain bread, fresh tuna, julienned roasted red or yellow bell peppers (fresh or from jar), washed and dried fresh arugula leaves

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper