28 fresh tuna couscous Recipes

  • Fresh Tuna Steaks on a Bed of Couscous
    chicken broth, canned or 14 oz homemade chicken stock and
    18 More
    chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper
    22 min, 19 ingredients
  • Spicy Tuna Couscous
    couscous (45g), moroccan seasoning, boiling water (60ml) and
    8 More
    couscous (45g), moroccan seasoning, boiling water (60ml), lemon juice, tuna in brine, drained and flaked, green shallots, ends trimmed and finely chopped, tomato, coarsely chopped, lebanese cucumber, finely chopped, green capsicum , deseeded, finely chopped, shredded fresh mint, lettuce leaves
    10 min, 11 ingredients
  • Couscous Tuna Salad
    quick cooking couscous, salt, chopped fresh basil and
    7 More
    quick cooking couscous, salt, chopped fresh basil, olive oil, lemon juice, fresh ground black pepper, italian tuna in olive oil (i use two cans), celery ribs, chopped, tomato, chopped, cucumber, peeled, seeded, and chopped
    15 min, 10 ingredients
  • Tuna and Couscous Salad
    olive oil, lemon juice, garlic, finely chopped, salt and
    6 More
    olive oil, lemon juice, garlic, finely chopped, salt, low-sodium chicken broth, israeli (pearl ) couscous, frozen broccoli florets, thawed, tuna packed in water, drained, kalamata olives, pitted and chopped, chopped fresh parsley
    30 min, 10 ingredients
  • Niçoise-Style Couscous Salad
    sliced green beans, salt, divided and
    14 More
    sliced green beans, salt, divided, tuna steak (1 inch thick ), water, uncooked couscous, fresh lemon juice, extra-virgin olive oil, anchovy paste, black pepper, garlic cloves, crushed, chopped tomato, coarsely chopped pitted kalamata olives, chopped red onion, chopped fresh parsley, hard-cooked large egg, cut into 4 wedges
    16 ingredients
  • Tuna with Citrus Vinaigrette Over Couscous (Michele Urvater) Tuna with Citrus Vinaigrette Over Couscous (Michele Urvater)
    rehydrated couscous for 4 servings and
    13 More
    rehydrated couscous for 4 servings, thick fresh tuna steaks, olive oil, rice wine vinegar, soy sauce, grated fresh ginger, orange juice, fresh lemon juice, toasted ground cumin, olive oil, oranges , cut into supremes, chopped fresh mint, salt and pepper
    10 min, 14 ingredients
  • Tuna with Citrus Vinaigrette Over Couscous (Michele Urvater) Tuna with Citrus Vinaigrette Over Couscous (Michele Urvater)
    rehydrated couscous for 4 servings and
    13 More
    rehydrated couscous for 4 servings, thick fresh tuna steaks, olive oil, rice wine vinegar, soy sauce, grated fresh ginger, orange juice, fresh lemon juice, toasted ground cumin, olive oil, oranges , cut into supremes, chopped fresh mint, salt and pepper
    1 hour 10 min, 14 ingredients
  • Tuna over Tomatoes, Chickpeas and Couscous Tuna over Tomatoes, Chickpeas and Couscous
    oil, onion, chopped, garlic cloves, crushed and
    12 More
    oil, onion, chopped, garlic cloves, crushed, white wine or 1/2 cup chicken stock, crushed tomatoes, undrained, chickpeas, drained and rinsed, couscous, boiling water, salt and pepper, chopped fresh oregano or 2 tbsp herbs, of your choice, capers, fresh tuna steaks, 1 inch thick, salt and pepper, oil, greek yogurt, to serve
    45 min, 15 ingredients
  • Mediterranean Tuna Couscous Mediterranean Tuna Couscous
    toasted pine nut couscous mix, marinated greek salad mix and
    4 More
    toasted pine nut couscous mix, marinated greek salad mix, aluminum foil pouches solid white tuna chunks in water, chopped fresh parsley, fresh lemon juice, lemon wedges (optional)
    6 ingredients
  • Grilled Tuna-Couscous Salad Grilled Tuna-Couscous Salad
    water, lemon juice, divided, salt, divided, couscous and
    8 More
    water, lemon juice, divided, salt, divided, couscous, chopped fresh parsley, chopped fresh mint, chopped red onion, tomatoes, halved, tuna steaks (about 1/2 inch thick ), olive oil, olive oil-flavored cooking spray, freshly ground black pepper
    12 ingredients
  • Tuna and Olive Couscous Tuna and Olive Couscous
    couscous, olive oil, lemon, tuna in brine and
    5 More
    couscous, olive oil, lemon, tuna in brine, pepper, finely diced, fresh mint or 3 tbsp parsley, chopped, olives, chopped, sun-dried tomatoes, chopped, salt and black pepper
    10 min, 9 ingredients
  • Couscous Tuna Tower Couscous Tuna Tower
    onion, chopped, canola oil, uncooked couscous, water and
    11 More
    onion, chopped, canola oil, uncooked couscous, water, light water-packed tuna, drained and flaked, minced fresh parsley, capers, drained, sliced ripe olives, drained, grated lemon peel, lemon juice, salt and pepper, red wine vinaigrette, torn curly endive, thick slices red tomatoes, thick slices yellow tomatoes
    25 min, 15 ingredients
  • Incredible Tangy Tuna Steak With Cous Cous and Yellow Pepper Incredible Tangy Tuna Steak With Cous Cous and Yellow Pepper
    fresh tomatoes, baby corn cobs, red chili, chili powder and
    14 More
    fresh tomatoes, baby corn cobs, red chili, chili powder, onion, pineapple ring, olive oil, water, juice of half a lime, brown sugar, tuna steaks, yellow bell peppers, drizzle olive oil, couscous, apple, pumpkin seeds, chili powder, juice of half a lime
    25 min, 18 ingredients
  • Fennel-Crusted Ahi Tuna with Lemon Aïoli Over Couscous Fennel-Crusted Ahi Tuna with Lemon Aïoli Over Couscous
    fennel seeds, coriander seeds, whole black peppercorns and
    14 More
    fennel seeds, coriander seeds, whole black peppercorns, kosher salt, divided, mayonnaise, fresh lemon juice, chopped fresh chives, garlic cloves, minced, divided, extra-virgin olive oil, divided, carrot, peeled, coarsely chopped, chopped red onion, chopped fresh thyme, water, sugar snap peas, couscous, chopped fresh dill, ahi tuna steaks (about 1 1/4 inches thick )
    17 ingredients
  • Sicilian Tuna Steaks with Couscous Sicilian Tuna Steaks with Couscous
    foil oven bag, fat-free , less-sodium chicken broth and
    15 More
    foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley
    18 ingredients
  • Israeli Couscous and Tuna Salad (Ina Garten) Israeli Couscous and Tuna Salad (Ina Garten)
    israeli couscous (10 to 12 oz) and
    12 More
    israeli couscous (10 to 12 oz), italian tuna, drained and flaked, grated lemon zest (2 lemons), freshly squeezed lemon juice, good olive oil, capers, drained, pitted, oil-cured black olives, coarsely chopped (3 oz), jarred roasted red peppers, medium-diced (4 oz), minced garlic (2 cloves), kosher salt and freshly ground black pepper, chopped scallions (6-8 scallions), julienned fresh basil leaves, lightly packed, juice of 1/2 lemon
    30 min, 13 ingredients
  • Toasted Fennel Crusted Tuna with Saffron-Red Pepper Sauce and Spring Vegetable Couscous (Bobby Flay) Toasted Fennel Crusted Tuna with Saffron-Red Pepper Sauce and Spring Vegetable Couscous (Bobby Flay)
    whole fennel seeds, toasted, tuna steaks, olive oil and
    19 More
    whole fennel seeds, toasted, tuna steaks, olive oil, salt and pepper, olive oil, spanish onion, finely chopped, garlic, finely chopped, red peppers , roasted, peeled, seeded and coarsely chopped, sherry vinegar, water, saffron, salt and freshly ground pepper, olive oil, israeli couscous, water, salt and freshly ground pepper, spears asparagus, blanched and cut into 1-inch pieces on the bias, red peppers , julienned, yellow peppers , julienned, zucchini , julienned, soy sauce, harissa
    40 min, 22 ingredients
  • Walnut Couscous And Tuna Tower Walnut Couscous And Tuna Tower
    walnuts plus 4 large pieces for garnish, grain couscous and
    13 More
    walnuts plus 4 large pieces for garnish, grain couscous, white onion chopped, water packed tuna drained, pitted green olives chopped, capers drained, chopped italian parsley, zest of 1 lemon, juice of 1/2 lemon, salt, freshly ground black pepper, red tomatoes thickly sliced, yellow tomatoes thickly sliced, head curly endive, red wine vinaigrette
    30 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top