200 fresh salad avocado corn tomato Recipes

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

avocados - peeled, pitted, and sliced, tomatoes, seeded and chopped, red onion, chopped, cucumber, sliced, fresh jalapeno pepper, seeded and diced, whole kernel corn, drained, garlic salt, salt and black pepper to taste, juice of 1 fresh lime, extra virgin olive oil

fresh avocado diced, frozen corn, black beans rinsed and drained, fresh chopped scallions, red peppers diced, fresh chopped tomatoes, jalapeno peppers, lime juice, chopped cilantro, olive oil, granulated sugar, minced garlic, dried oregano, salt, black pepper

chorizo sausage, ground beef, green chilies, romaine lettuce (thinly chopped ), mexican-style corn, cheddar cheese, onion (chopped ), chopped tomato, salsa, avocado (chopped ), sour cream, tortilla chips

olive oil, balsamic vinegar, fresh lemon juice, salt, pepper, ripe tomatoes (we used red cut in wedges and yellow cherry tomatoes cut in half), ripe avocado, peeled and cut in small chunks, frozen corn kernels, green peas, thawed, red bell pepper, seeded and diced, salad greens, peeled, cooked shrimp, chopped fresh cilantro , basil or parsley

nonfat buttermilk, canola mayonnaise, minced fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vinegar, freshly ground black pepper, kosher salt, garlic clove, minced, skinless, boneless chicken breast halves, olive oil, onion powder, ground cumin, kosher salt, divided, chipotle chile powder, ears yellow corn, shucked, red onion , cut into 1/2-inch slices, yellow tomatoes , each cut into 4 slices, red tomatoes , each cut into 4 slices, tomatoes, halved, sliced peeled ripe avocado

uncooked millet, rinsed and drained, water, sea salt, divided, fresh corn kernels (about 8 ears ), chopped fresh cilantro, fresh lime juice, chopped green onions, extra-virgin olive oil, ground cumin, jalapeno peppers, seeded and finely chopped, chopped tomato, diced peeled avocado

frozen corn, vinaigrette (cilantro ), avocados, ripe, lemon, head red leaf lettuce, leaves separated, washed and dried, head romaine lettuce, leaves separated, washed and dried, head red cabbage, finely shredded (or green if preferred ), sweet onion, finely diced (such as walla walla or vidalia), tomatoes, finely diced (ripe ), jicama, peeled and finely diced, bacon , cooked crisp and coarsely crumbled (optional), alfalfa sprout, for garnish, fresh cilantro, chopped, for garnish

hass avocadoes, cut into 1-inch cubes, hearts of palm, rinsed well and sliced 1-inch thick, fresh corn , cut off cob, cooked and cooled (or roasted corn), tomatoes, halved, diced red onions, pumpkin seeds, toasted (pepitas), radishes, sliced, cilantro, chopped, apple cider vinegar, lime juice, mexican oregano, salt, black pepper, sugar, olive oil

corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime

corn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)

salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa

fresh lemon juice, avocado , cut into 1/3-inch slices, romaine lettuce , chopped into 1/2-inch thin shreds, blue cheese dressing , recipe follows, ears corn, shucked, cooked , and kernels cut off the cob (about 1 cup), tomato, seeded and finely diced, crumbled bacon (from about 4 pieces), crumbled blue cheese, special equipment : 4 by 3-inch ring mold or tin can with top and bottom removed, mayonnaise, buttermilk, lemon juice, salt, ground cumin, crumbled blue cheese, minced chives

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

rotini pasta, black beans, drained and rinsed, grape tomatoes or 1/2 cup cherry tomatoes, halved, fresh corn kernels, blanched or 1/2 cup frozen corn kernels, thawed, chopped green onion (white parts only ), chopped fresh chives or 1/4 cup tender green parts of the green onion, chopped fresh cilantro, ripe avocado (to garnish ), lemon , juice of, balsamic vinegar, minced garlic, salt, fresh ground black pepper, extra virgin olive oil or 1/4 cup grapeseed oil

cilantro, (fresh ), extra-virgin olive oil, lime juice (fresh ), lime zest (finely grated ), kosher salt, ground pepper, corn kernels (fresh ), grape tomatoes, halved, fresh mozzarella, diced, avocados, diced

olive oil, balsamic vinegar, fresh lemon juice, salt, pepper, tomatoes (any kind , halve cherry or grape tomatoes, bigger ones can be cut in bite-size pieces), avocado, peeled and cut into small chunks, frozen corn kernels, thawed, frozen peas, thawed, red bell pepper, seeded and diced, salad greens, peeled cooked shrimp, chopped fresh cilantro or 1/2 cup fresh basil or 1/2 cup fresh parsley

ground cumin, salt, ground red pepper, tomato juice, red wine vinegar, fresh lime juice, olive oil, shrimp, cooked and peeled, cooked farfalle (about 3 1/2 cups uncooked bow tie pasta), halved cherry tomatoes, fresh corn kernels (about 2 ears ), diced red bell pepper, chopped fresh cilantro, sliced green onions, diced peeled avocado