45 fresh herb dip sour Recipes

plain yogurt (not fat-free), reduced-fat sour cream, lemon juice, buttermilk, chopped chives, chopped fresh dill, chopped fresh parsley, salt, cayenne pepper, assorted crudites such as carrots , cauliflower florets, sliced cucumbers and cherry tomatoes

fat cottage cheese, low-fat sour cream or 1/2 cup plain yogurt, chopped green onion, garlic clove, finely minced, chopped parsley, chopped fresh herbs (such as dill or basil, or 2 tsp. dried), salt and pepper

cream cheese, sour cream, fresh basil, chopped, fresh parsley, chopped, fresh oregano, chopped, fresh rosemary, chopped, green shallots, chopped, lemon juice

fat-free cream cheese, softened, fat-free milk, fat-free sour cream, minced fresh parsley, grated parmesan cheese, olive oil, lemon juice, reduced-fat margarine, softened, garlic powder, dried tarragon, celery seed, dill weed, fresh vegetables

cream cheese,room temperature, creamy ceasar salad dressing, sour cream, drained,pitted green olives,chopped, fresh parsley,chopped, assorted chips

sour cream, horseradish, philadelphia cream cheese, chopped chives, onions, chopped fine, louis rich crab (for a heartier or chunkier dip add an additional 8 oz crab meat), fresh garlic, minced, lemon & herb seasoning, white pepper, red pepper

sour cream or plain yogurt, mayonnaise, cream cheese, couple dashes of hot sauce, garlic, heaping tsp chives, chopped, heaping tsp fresh dill, minced or 2t dried dill weed, scant tsp fresh parsley, minced or 1t dried, loosely packed spinach leaves, kosher or sea salt and fresh ground pepper

cream cheese, at room temperature (you can sub light cream cheese), red salmon, drained and flaked, juice and lemon, zest of, finely grated, tomato sauce (ketchup), cut chives, drops tabasco sauce, avocado, seeded peeled and coarsely chopped, sour cream (can sub light ), bottled char-grilled red capsicums, drained and chopped (peppers), snipped fresh chives or 1 tbsp fresh dill, lemon , juice and zest of, finely grated, herbs (to garnish )

chips, corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, fat-free sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

carton (8 oz) mascarpone cheese, minced fresh chives, sour cream, bacon strips, cooked and crumbled, salt, pepper, whole wheat pita breads (6 inches), minced fresh oregano, olive oil, salt, pepper, assorted fresh vegetables

cream cheese, at room temperature, sour cream, mayonnaise, scallions, white and green parts, minced, fresh parsley leaves, minced, fresh dill, minced

cream cheese, reduced-fat softened, sour cream, mayonnaise, scallions, white and green parts finely chopped, flat leaf parsley, finely chopped, fresh dill, finely chopped, kosher salt, black pepper, old bay seasoning, cayenne pepper

mayonnaise, sour cream, olive oil, garlic, fresh rosemary, fresh oregano, fresh mint, habanero, minced

shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, light spreadable cheese with garlic and herbs (such as alouette light), corn tortillas, each cut into 8 wedges, salt , to taste

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

light mayonnaise, light sour cream, minced onion (dried ), garlic or salt as desired, salt, freshly ground pepper, chopped fresh parsley or dried can substitute basil or other herb, prepared dijon mustard

frozen chopped spinach, low-fat sour cream, low-fat mayonnaise, scallions, thinly sliced, fresh parsley, chopped, fresh cilantro, chopped, chipotle chile in adobo, lime juice, lime zest, brown sugar, cumin, garlic clove, crushed, salt, black pepper