182 fresh and easy and sour Recipes

fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)

skinless, boneless chicken breast halves, splash of fresh lemon juice, vegetable oil, white onion, chopped, shallots, chopped, minced garlic, butter, heaping tbsp hungarian sweet paprika (must!), salt, black pepper, chicken stock, white wine, all-purpose flour, sour cream (use good stuff), fresh parsley, chopped, egg noodles or white rice

ground beef, ground parsley, tomato sauce, grated onions, prepared mustard, sugar, salt, sliced fresh mushrooms, sour cream

chicken skinless breast, water, cornflower, black pepper, cube maggi, lemon juice, corn, shredded mild mozzarella cheese, fresh mint

fresh cranberries, rinsed and picked over for stems, granny smith apple, peeled, cored, and diced, light brown sugar, lightly packed, orange zest, grated (2 oranges), orange juice, freshly squeezed, ground cinnamon, divided, extra-large eggs, at room temperature, granulated sugar, granulated sugar, butter (1 stick), pure vanilla extract, sour cream, all-purpose flour, kosher salt

fresh cranberries, rinsed and picked over for stems, granny smith apple, peeled, cored, and diced, light brown sugar, lightly packed, grated orange zest (2 oranges), freshly squeezed orange juice, ground cinnamon, divided, extra-large eggs, at room temperature, granulated sugar, unsalted butter, melted and slightly cooled, pure vanilla extract, sour cream, all-purpose flour, kosher salt

sour cream, cornstarch, boneless chicken breasts or 3 small , cut into strips, garlic cloves, minced, oil, frozen peppers and onions, strips thawed, salsa, coriander, cumin, pepper, vermicelli, cooked, chopped fresh cilantro

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

spaghetti sauce (your favourite bottled or homemade), light sour cream or 1 cup sour cream, penne, salt, fresh ground pepper, freshly grated parmesan cheese

hamburger (or ground turkey), cooked, drained (i use 4% fat beef), onion, chopped, taco seasoning, water, green scallions, chopped, kidney beans, drained, corn, drained, diced tomatoes (or use rotel with chiles!), tomato sauce or tomato soup, tb cumin, tortilla chips, sour cream , fresh cilantro, chopped cabbage, sliced radishes, chopped scallions and a handful of monterey jack cheese for each bowl to top soup

eggs, milk, sour cream or 2 tbsp plain yogurt, melted butter, vanilla extract, flour, sugar, baking powder, farmer cheese, ricotta cheese, eggs, sugar, fresh lemon juice, sour cream or yogurt, applesauce, blueberries or strawberries or cherries, heated with sweetener, fruit preserves , with a dash of cinnamon

fryer chicken thighs, fresh cracked black pepper, seasoning salt, chicken stock, contadina brand sweet and sour sauce (16oz each)

unbaked pie shell (use the best you can find in the freezer), eggs, sour cream, vanilla, sugar, flour, salt, fresh raspberries, flour, chilled butter, loosely packed brown sugar, chopped walnuts or pecans

fresh white button mushrooms, sliced, onion, finely chopped (can use shallots in place of onion), chopped fresh garlic (or to taste), butter (no substitutes), cognac, chicken broth, whipping cream, paprika (can use slightly less ), salt and pepper, chopped fresh parsley, sour cream, crushed red pepper flakes (optional and to taste), grated parmesan cheese (optional)

fresh sliced strawberry, sugar, strawberry jell-o gelatin dessert, vanilla wafers, cold milk, sour cream, cool whip, instant vanilla pudding

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

olive oil, shallot, minced, garlic clove, minced, diced tomatoes, grated parmesan cheese, dried oregano or 1 tsp minced fresh oregano, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (optional), low-fat sour cream (not fat-free), dried fettuccine pasta, frozen green pea, minced fresh basil

no-boil lasagna noodles (not sure, but regular size,made me put a size, i used skinners), lean ground beef, oregano, basil, garlic powder, prego traditional spaghetti sauce, mozzarella cheese, low-fat sour cream, low fat cottage cheese, dried parsley flakes or 2 tbsp fresh parsley, chopped, egg , jumbo sized, sliced mushrooms