21710 french protein breakfast Recipes

french onion dip, milk, dried parsley, biscuit baking mix, butter, melted

french bread, olive oil, garlic, tomato sauce, grated part-skim mozzarella cheese (8 oz.), turkey pepperoni

french bread , cut into 3/4-inch slices, eggs, orange juice, sugar, grated orange peel, salt, butter, strawberry , mint and grape jellies

skim milk, quick oats, whey protein (body fortress super advanced powder), blueberries, cinnamon, almonds (sliced )

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

ground turkey, textured vegetable protein, powdered milk, eggs, beaten, green bell peppers, chopped, onion, chopped, stalks celery, chopped, frozen spinach, thawed and drained, ground black pepper, ground sage

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

flax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)

protein powder, flax seed oil, frozen blueberries, ripe banana, honey

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

pre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used

french bread, butter , to taste, garlic cloves, salt , to taste

eggs, whey protein (1 scoop), ground cinnamon, spaghetti squash, cooked, frozen blueberries, divided, ground flaxseed

banana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks