256 freira nuns bellies Recipes

elbow macaroni, lean hamburger, spanish onion, chopped medium (optional), crushed garlic (optional), whole tomatoes , with juice,cut tomatoes in half or 1 (28 oz) can stewed tomatoes, cheddar cheese soup (grandma & mom used real grated cheese), grated cheddar cheese , or slices to cover top of casserole, salt and pepper

pretzels, hershey chocolate kisses, m & s plain chocolate candy

cream cheese, scallions, chopped fine, roasted red pepper , from a jar, sliced into strips and drained on a paper towel, deli ham , the rectangle shaped sold in the lunch meat isle is best

all-purpose flour, oatmeal, sugar, baking powder, raisins, nonfat milk, melted coconut oil, egg, lightly beaten, vanilla

belly pork (the more fat between the skin & the meat the better), sichuan peppercorns, black peppercorns, sea salt, five-spice powder, caster sugar, sever with, pok choy or any other chinese green you can lay your hands on, oyster sauce, rice

belly pork, mei dou, (black eye pea ), preserved egg yolks, glutinous rice, dried shitake mushrooms, five-spice powder, dried shrimps, roasted chestnuts, black sauce , according to taste, garlic, shallots, rice wine according taste, spicy salt, chicken cube, ts pepper, sugar, tb oil, ts salt, oil, sugar, wrapping materials, dried lotus leaves, straws, bamboo leaves

plain fat-free yogurt, frozen blueberries, frozen raspberries, vanilla soy milk, honey (optional), contents of a few probiotic capsules (from gelatin caps)

dried white beans such as great northern , picked over and rinsed, salt, pancetta (italian cured pork belly, available at italian markets and specialty foods shops) or sliced lean bacon, chopped, olive oil, onion, chopped, carrot, cut into 1/2-inch dice, rib of celery, cut into 1/2-inch dice, garlic cloves, chopped fine, zucchini , scrubbed and cut into 1/2-inch dice, green beans, trimmed and cut into 1/2-inch pieces, boiling potatoes, shredded green cabbage (preferably savoy), kale, rinsed, drained , stems discarded, and the leaves chopped (about 6 cups), a 28-oz can tomatoes, chopped coarse and drained well, chicken broth (preferably low-salt), freshly grated parmesan , garlic bruschetta , and dry-cured sausages as accompaniments

pork belly (pork butt is fine), edible pork blood, chicken stock (water is fine), vinegar (i use datu-puti brand), fish sauce, garlic cloves, peeled and smashed, onion, sliced thinly, bay leaf, jalapenos, sliced, ground black pepper, accent seasoning , to taste, kosher salt, oil, for sauteing

golden granulated sugar, desiccated coconut, white bread, crusts removed and thickly buttered, whole milk, vanilla essence, salt, eggs, beaten

juice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)

egg, milk, butter or 2 tsp margarine, cooked deli-sliced ham, american cheese, english muffin, split and toasted, tomato, onion , seperated into rings, iceberg lettuce, mayonnaise or salad dressing, salt and pepper, to taste

all-purpose flour, carob powder, baking powder, canola oil, honey, eggs

fresh premium yellowtail (belly, if available), minced garlic, fresh ginger , finely julienne, sliced scallions, diced red jalapeno, diced green jalapeno, soy sauce, yuzu juice (japanese citrus), ponzu sauce (japanese citrus vinegar), extra-virgin olive oil, lemon wedge, for serving, daikon radish , cut into julienne, for serving

fresh premium yellowtail (belly, if available), minced garlic, fresh ginger , finely julienne, sliced scallions, diced red jalapeno, diced green jalapeno, soy sauce, yuzu juice (japanese citrus), ponzu sauce (japanese citrus vinegar), extra-virgin olive oil, lemon wedge, for serving, julienned daikon radish , for serving, these items can be found at specialty japanese stores

yukon gold or purple potatoes (as many as you like), extra virgin olive oil (evoo), garlic, thinly sliced, salt and pepper to taste, butter or margarine (optional), dried red hot chilly peppers (optional but worth it !), water, tools, scooping, a flat pan with high edges (like a cake pan)

chopped fresh cilantro, jalapeno, minced , optional, white onion, chopped, tomato, chopped, juice of 5 limes or lemons, salt, vegetable oil, slab whole pork belly with skin or 1 1-lb slab of unsalted, uncured raw whole bacon, cut into 1-inch pieces, garlic, crushed, salt, black beans, washed and rinsed, whole cloves garlic plus 1 clove, minced, vegetable oil, yellow onion, finely chopped, salsa lizano, ground cumin, ground black pepper, salt, cooking oil, garlic, minced, chopped yellow onion, uncooked white rice , medium or long-grain, salt, hass avocado, quartered , optional, tortilla chips , optional