Chifrijo Recipe

Posted by
Rate It!
Chifrijo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook's Note: Salsa Lizano is a Costa Rican condiment and can be found in Latin American specialty markets or online.
  2. For the pico de gallo: Combine the cilantro, jalapeno, if using, onion and tomato in a large mixing bowl. Add the lime juice (there should be enough juice to fill the bowl almost all the way up the mixture). Season with the salt. Mix well, cover and refrigerate until ready to use.
  3. For the chicharron: Heat 1 cup of the oil in a medium pot over medium heat. Allow the oil to become very hot. Once the oil is hot, add the pork (you should be able to hear the sizzling fry song). Cook the pork, stirring as often as possible, 20 minutes. Add the garlic and salt and continue to stir until the pork has a lovely golden brown color, 20 to 40 minutes longer.
  4. Remove the pork from the heat and allow to fully cool, 1 to 2 hours. Dice the pork into small pieces. Add the remaining 3 cups oil to a medium pot over medium-high heat. Once the oil is completely hot, flash-fry the diced pieces of chicharron until they have a deep, rich brown color and a crunchy texture. Set aside until ready to build the chifrijo. (The pork can be cooked a day ahead and refrigerated until ready to fry and use.)
  5. For the black beans: Combine 5 cups water, black beans and the 2 whole garlic cloves
  6. In a medium pot. Bring the contents to a boil. Combine the oil, minced garlic and yellow onion in a medium saute pan over medium heat. Cook until the onions are a golden color, stirring occasionally, 5 to 8 minutes.
  7. Remove the pot from the heat and add the sauteed onions and garlic, Salsa Lizano, cumin, pepper and salt. Return the pot to the heat and reduce from a boil to a simmer. Give one more stir, cover with a lid and allow the beans to cook until tender, 35 to 45 minutes.
  8. For the rice: Heat the oil in a medium pot over medium-low heat. Add the garlic and onions, and saute until the onions are translucent. Add the rice, 1 1/2 cups water and salt. Bring the rice up to a boil and then reduce to a simmer and cover. Cook until the rice is fully cooked and fluffy, 25 to 35 minutes.
  9. Now that all components have been prepared it's now time to build the chifrijo. In each small soup bowl, add a spoonful of the black bean liquid, 3 heaping tablespoons of the rice, 4 tablespoons of the black beans and 4 tablespoons of the chicharron. Top the chicharron with 2 to 3 tablespoons of the pico de gallo and a quarter of the avocado, if using. Generously drizzle with some extra Salsa Lizano and serve with tortilla chips on the side, if using. Chifrijo is best served with tortilla chips and an ice cold beverage. Pura Vida!!
  10. This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2782.87 Kcal (11651 kJ)
Calories from fat 2333.05 Kcal
% Daily Value*
Total Fat 259.23g 399%
Sodium 4663.63mg 194%
Potassium 1132.25mg 24%
Total Carbs 85.03g 28%
Sugars 3.86g 15%
Dietary Fiber 11.55g 46%
Protein 48.25g 96%
Vitamin C 16.3mg 27%
Iron 5.4mg 30%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 487.96 Kcal (2043 kJ)
Calories from fat 409.08 Kcal
% Daily Value*
Total Fat 45.45g 399%
Sodium 817.73mg 194%
Potassium 198.53mg 24%
Total Carbs 14.91g 28%
Sugars 0.68g 15%
Dietary Fiber 2.03g 46%
Protein 8.46g 96%
Vitamin C 2.8mg 27%
Iron 0.9mg 30%
Calcium 20.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 76.5
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top