Yellowtail Sashimi with Diced Chiles Recipe

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Yellowtail Sashimi with Diced Chiles
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Ingredients:

Directions:

  1. Slice the yellowtail very thinly and fan out on a plate.
  2. Brush the minced garlic over the sashimi evenly. Sprinkle the ginger, scallions, and jalapeno evenly over the fish. Drizzle the soy sauce, yuzu, and ponzu evenly over the fish.
  3. Heat a small saucepan over high heat. Carefully add the olive oil to the extremely hot pan and heat until it just begins to smoke, about 30 seconds. Remove from the heat and carefully pour over the fish. The hot oil will sear the outside of the fish.
  4. Garnish with a lemon wedge and julienned daikon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.69 Kcal (212 kJ)
Calories from fat 34.84 Kcal
% Daily Value*
Total Fat 3.87g 6%
Sodium 260.2mg 11%
Potassium 41.29mg 1%
Total Carbs 3.49g 1%
Sugars 2.17g 9%
Dietary Fiber 0.8g 3%
Protein 0.68g 1%
Vitamin C 6.2mg 10%
Iron 0.2mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 192.69 Kcal (807 kJ)
Calories from fat 132.43 Kcal
% Daily Value*
Total Fat 14.71g 6%
Sodium 989.03mg 11%
Potassium 156.96mg 1%
Total Carbs 13.28g 1%
Sugars 8.24g 9%
Dietary Fiber 3.04g 3%
Protein 2.58g 1%
Vitamin C 23.6mg 10%
Iron 0.7mg 1%
Calcium 79.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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