134055 freekeh green wheat traditional arab Recipes
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fresh green beans or 2 (16 oz) packages frozen green beans and9 Morefresh green beans or 2 (16 oz) packages frozen green beans, lamb stew meat (or beef stew), chopped onion, garlic cloves (crushed or minced fine ), water, olive oil or 1/4 cup vegetable oil, ripe chopped fresh tomatoes or 1 (28 oz) can diced tomatoes, salt, black pepper, allspice1 hour 25 min, 10 ingredients
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wheat berries, pearl barley, red onion, finely diced and8 Morewheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper11 min, 11 ingredients
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wheat berries, english cucumbers, chopped and11 Morewheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)1 hour 20 min, 13 ingredients
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wheat berries, water, ground beef and10 Morewheat berries, water, ground beef, dried onion, reconstituted, green pepper, chopped, chili powder, garlic powder, garlic cloves, minced, oregano, tomatoes, tomato sauce, black olives, drained, chopped, monterey jack cheese, grated1 hour 30 min, 13 ingredients
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wheat berries, water, onion, chopped and11 Morewheat berries, water, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, chili powder (to taste), hot pepper sauce, black pepper, tomato sauce, tomatoes, diced, vegetable broth, kidney beans, white beans, salt , to taste4 hour 15 min, 14 ingredients
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Freekeh (Green Bulghur) Stuffing
uncooked cracked freekeh , soaked overnight in, water and6 Moreuncooked cracked freekeh , soaked overnight in, water, fresh herb (mint, thyme, chives and basil, 1/4 cup if dried), granny smith apple, peeled, cored and finely chopped, onion, finely grated, eggs, salt (to taste), pepper (to taste)31 min, 8 ingredients -
Green Bean/ Artichoke Casserole
cremini or baby belle mushroom (half sliced and the rest ... and13 Morecremini or baby belle mushroom (half sliced and the rest in a fine dice), diced onion, diced green pepper, garlic minced, grated parmesan cheese, artichoke hearts - drained and coarsely chopped, heavy cream (has to be , not half and half), butter, corn starch mixed in 1/4 cup cold water, salt and pepper to taste, frozen steamer green beans, traditional - can of french fried onions, alternative - 1/4 cup parmesan mixed with 1/4 cup bread crumbs.1 hour , 14 ingredients -
Traditional Curried Green Beans
green beans, sliced, onions, sliced, oil, water and7 Moregreen beans, sliced, onions, sliced, oil, water, coarse salt, apple cider vinegar, treacle sugar, curry powder, cornflour, mustard powder, salt and pepper1 hour , 11 ingredients -
Braised Pigeons W/ Crushed Wheat Stuffing
butter, onion, finely chopped and9 Morebutter, onion, finely chopped, pigeon chicken giblets, finely chop, fireek bulgur wheat (coarsely crushed green wheat grains), mint, fresh,finely cut or 1 tsp dried mint, crumbled, salt, black pepper, freshly ground, pigeons , oven ready or 4 (1 lb) doves or 4 (1 lb) young partridges or 4 (1 lb) baby pheasants or 4 (1 lb) quail or 4 (1 lb) woodcock or 4 (1 lb) grouse, water, cold, chicken stock, fresh or can, parsley sprig2 hour 30 min, 11 ingredients -
Wheat Berry Arugula Salad
wheat berries, whole wheat penne (dry measure) and13 Morewheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved15 ingredients -
Wheat Berries with Caramelized Onion Sauce
wheat berries, sunflower oil, onions, thinly sliced, salt and4 Morewheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste8 ingredients -
Wheat Berry Salad with Red and Green Onions
wheat berries, olive oil, chopped red onion and4 Morewheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped7 ingredients -
Wheat Thin Fritter Bread With Green Chilies
wheat thins crackers , original flavor, coarsely crushed and8 Morewheat thins crackers , original flavor, coarsely crushed, white flour, baking powder, splenda sugar substitute, vegetable oil, eggs, beaten, milk, mild diced green chilies, pam cooking spray35 min, 9 ingredients
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