132965 freekeh green wheat arab Recipes
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wheat berries, pearl barley, red onion, finely diced and8 Morewheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper11 min, 11 ingredients
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wheat berries, water, ground beef and10 Morewheat berries, water, ground beef, dried onion, reconstituted, green pepper, chopped, chili powder, garlic powder, garlic cloves, minced, oregano, tomatoes, tomato sauce, black olives, drained, chopped, monterey jack cheese, grated1 hour 30 min, 13 ingredients
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wheat berries, water, onion, chopped and11 Morewheat berries, water, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, chili powder (to taste), hot pepper sauce, black pepper, tomato sauce, tomatoes, diced, vegetable broth, kidney beans, white beans, salt , to taste4 hour 15 min, 14 ingredients
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wheat berries, chopped english cucumber and11 Morewheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese13 ingredients
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Freekeh (Green Bulghur) Stuffinguncooked cracked freekeh , soaked overnight in, water and6 Moreuncooked cracked freekeh , soaked overnight in, water, fresh herb (mint, thyme, chives and basil, 1/4 cup if dried), granny smith apple, peeled, cored and finely chopped, onion, finely grated, eggs, salt (to taste), pepper (to taste)31 min, 8 ingredients
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Braised Pigeons W/ Crushed Wheat Stuffingbutter, onion, finely chopped and9 Morebutter, onion, finely chopped, pigeon chicken giblets, finely chop, fireek bulgur wheat (coarsely crushed green wheat grains), mint, fresh,finely cut or 1 tsp dried mint, crumbled, salt, black pepper, freshly ground, pigeons , oven ready or 4 (1 lb) doves or 4 (1 lb) young partridges or 4 (1 lb) baby pheasants or 4 (1 lb) quail or 4 (1 lb) woodcock or 4 (1 lb) grouse, water, cold, chicken stock, fresh or can, parsley sprig2 hour 30 min, 11 ingredients
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Wheat Berry Arugula Saladwheat berries, whole wheat penne (dry measure) and13 Morewheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved15 ingredients
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Wheat Berries with Caramelized Onion Saucewheat berries, sunflower oil, onions, thinly sliced, salt and4 Morewheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste8 ingredients
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Wheat Berry Salad with Red and Green Onionswheat berries, olive oil, chopped red onion and4 Morewheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped7 ingredients
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Wheat Thin Fritter Bread With Green Chilieswheat thins crackers , original flavor, coarsely crushed and8 Morewheat thins crackers , original flavor, coarsely crushed, white flour, baking powder, splenda sugar substitute, vegetable oil, eggs, beaten, milk, mild diced green chilies, pam cooking spray35 min, 9 ingredients
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Wheat Berry Vegetable Salad (Anna Olson)wheat berries, olive oil, leek, sliced and washed and7 Morewheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper30 min, 10 ingredients
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Wheat Thin Meat or Vegetable Fritterswheat thins crackers , coursely crushed, flour and10 Morewheat thins crackers , coursely crushed, flour, baking powder, splenda sugar substitute, eggs, beaten, vegetable oil, milk, mild diced green chilies, carrots, grated, stalks celery, thin sliced and diced (optional), ground beef or 1/2 lb ground turkey or 1/2 lb ground chicken or 1/2 lb ground ham, pepper40 min, 12 ingredients
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Wheat Bran Cutletswheat bran, potatoes, boiled, onions, finely chopped and11 Morewheat bran, potatoes, boiled, onions, finely chopped, green chilies, finely chopped, ginger-garlic paste, turmeric powder, red chili powder, garam masala powder, oil, cumin seed, bay leaf, salt, mango powder (amchur) or 1 tsp lemon juice, chopped coriander leaves50 min, 14 ingredients
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Wheat Berry Salad With Apples, Cranberries and Mintwheat berries, water, vegetable oil, orange juice and8 Morewheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, diced granny smith apples, chopped mint, minced shallot or green onion, dried cranberries, crumbled feta (optional)21 min, 12 ingredients
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Wheat Berry Saladwheat berries, celery ribs, finely chopped and8 Morewheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper1 hour 20 min, 10 ingredients
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