336 freekah croquettes Recipes

olive oil (or veggie spray), red salmon (or an equal amount of fresh cooked leftover salmon), wheat germ or 1/4 cup breadcrumbs, egg yolk, worcestershire sauce, parsley, chives, nutmeg, tabasco sauce, hot salsa or 8 tbsp chili sauce, wheat germ or 1/4 cup breadcrumbs

cooked turkey, finely chopped, panko breadcrumbs, divided, milk, sage, salt and pepper, egg, chopped onion, stalk celery, chopped, oil, divided

salmon, canned, relish, salt and pepper, to taste, onions, chopped, cream, corn flakes, crushed

prepared mashed potatoes, crumbled cooked bacon, plain yogurt, chopped green onion, seasoned bread crumbs, garlic salt, white pepper

parsnips , pared,cut into 2 inch lengths and fully cooked, salt, eggs, well beaten, all-purpose flour, fresh minced parsley, jalapeno pepper, finely chopped (optional), pepper, mace, butter or 4 -6 tbsp lite olive oil

unsalted butter, all-purpose flour, ground mustard, lemon pepper, low-fat milk, cooked chicken breasts, chopped, green pepper, finely chopped, fresh parsley, minced, onion, finely chopped, lemon juice, paprika, cayenne pepper, dry breadcrumbs, egg, water, oil

cooked rice, cooled, all-purpose flour, butter, softened, eggs, well beaten, grated sharp cheddar cheese, cayenne pepper, salt, fresh breadcrumb

russet potatoes (or 1 potato and 1 yam, of equal size), salt, cornstarch, onion, minced, fresh ground black pepper, curry powder, cinnamon, egg, lightly beaten, garlic cloves, minced, scallions, minced, lemongrass, minced, lemon zest, fish sauce (vietnamese nuoc mam), panko breadcrumbs, vegetable oil, for frying, vietnamese dipping sauce (nuoc cham)

leftover mashed potatoes, cooked arugula , squeezed of liquid and chopped, feta cheese, crumbled, garlic cloves, minced, red pepper flakes, salt and pepper, egg, eggs, slightly beaten, cream, flour, seasoned with, salt and pepper, breadcrumbs, vegetable oil , to fill pan by 3 inches (for frying)

black beans, rinsed, ground cumin, frozen corn kernels, thawed, plain breadcrumbs , plus, plain breadcrumbs, divided, chopped tomatoes, scallions, sliced, chopped fresh cilantro, chili powder, hot if desired, divided, salt, extra virgin olive oil, avocado, diced

frozen hash brown potatoes, thawed, white tuna packed in water, drained and flaked, egg, lightly beaten, salt, fresh ground pepper, extra virgin olive oil, divided

potatoes, peeled and chopped, water, onion, peeled and chopped, mushroom, oil, water, salt and pepper, matzo meal, oil

flaked crab (or artificial crab), eggs, flour, soy sauce, stalks celery, onion, paprika, salt and pepper, oil (for frying ), fresh ricotta cheese, crushed tomatoes, curry powder, brown sugar

ground turkey or 1 lb ground chicken, beans , puree (this could be made from any canned bean to suit your taste, refried work well), balsamic vinegar, worcestershire sauce, salt, pepper, onion, minced fine, garlic clove, minced fine, parsley, minced, sage, minced (or 1 tsp dried, crumbled ), buttermilk, egg, flour, olive oil, button mushroom, thinly sliced, garlic cloves, minced, half-and-half cream, parsley, minced, buttered rice or noodles

simply potatoes traditional mashed potatoes, pancetta, chopped, flour, swiss cheese, shredded, cooking oil (for frying )

pink salmon, cornmeal, egg substitute (or 2 eggs), onions, grated or 2 tbsp onions, finely chopped, seasoning salt, lemon pepper, garlic powder, worcestershire sauce (optional), tabasco sauce (optional) or 1 tsp louisiana hot sauce (optional), parsley, chopped (optional), cornmeal

veal shoulder, cubed, bouquet garni, beef stock, butter, flour, salt and pepper, nutmeg, eggs, breadcrumbs, sunflower oil (for frying ), french mustard

zucchini, thinly grated, white onion, grated, kosher salt, fresh dill, snipped, fresh mint, snipped, egg, beaten, grated pecorino cheese, breadcrumbs, butter, melted, olive oil (for frying )