Amount Per 1 Serving
Calories	149.28 Kcal (625 kJ)
Calories from fat	55.79 Kcal
		% Daily Value*
Total Fat	6.2g	10%
Cholesterol	70.2mg	23%
Sodium	379.27mg	16%
Potassium	286.09mg	6%
Total Carbs	5.61g	2%
Sugars	3.16g	13%
Dietary Fiber	0.18g	1%
Protein	18.11g	36%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	236.6mg	24%

Amount Per 100 g
Calories	135.3 Kcal (566 kJ)
Calories from fat	50.57 Kcal
		% Daily Value*
Total Fat	5.62g	10%
Cholesterol	63.62mg	23%
Sodium	343.75mg	16%
Potassium	259.29mg	6%
Total Carbs	5.08g	2%
Sugars	2.86g	13%
Dietary Fiber	0.16g	1%
Protein	16.41g	36%
Vitamin C	0.5mg	1%
Iron	0.8mg	5%
Calcium	214.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free

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