Amount Per 1 Serving | |||
Calories | 212.57 Kcal (890 kJ) | ||
Calories from fat | 73.61 Kcal | ||
% Daily Value* | |||
Total Fat | 8.18g | 13% | |
---|---|---|---|
Cholesterol | 99.43mg | 33% | |
Sodium | 93.36mg | 4% | |
Potassium | 112.31mg | 2% | |
Total Carbs | 25.46g | 8% | |
Sugars | 0.63g | 3% | |
Dietary Fiber | 1.73g | 7% | |
Protein | 9.27g | 19% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.2mg | 7% | |
Calcium | 83.7mg | 8% |
Amount Per 100 g | |||
Calories | 173.8 Kcal (728 kJ) | ||
Calories from fat | 60.18 Kcal | ||
% Daily Value* | |||
Total Fat | 6.69g | 13% | |
---|---|---|---|
Cholesterol | 81.29mg | 33% | |
Sodium | 76.33mg | 4% | |
Potassium | 91.83mg | 2% | |
Total Carbs | 20.82g | 8% | |
Sugars | 0.51g | 3% | |
Dietary Fiber | 1.41g | 7% | |
Protein | 7.58g | 19% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1mg | 7% | |
Calcium | 68.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.