145 free whipped dessert Recipes

skim milk , plus, skim milk, divided, chunky peanut butter, fat-free cool whip, sugar-free instant chocolate pudding mix or 1 (3 1/4 oz) package vegetarian

sugar-free angel food cake , tear into bitesize pieces (i always use the ones from the store bakery), sugar-free strawberry gelatin, strawberry, sliced, cool whip, lite

low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered

flour, margarine, pecans, fat free cream cheese, powdered sugar, cool whip lite, skim milk, jello fat-free sugar-free instant pistachio pudding mix, cool whip, nuts

sugar-free instant chocolate pudding mix, skim milk, nabisco premium fat-free saltine crackers, fat-free cool whip

keebler individual mini graham cracker tart crusts, fat free sugar-free instant chocolate fudge pudding mix , 4 serving size, skim milk, syrup, creamy peanut butter, fat-free cool whip , still pretty frozen

eggs, separated, sugar, divided, butter, softened, nonfat milk, vanilla extract, all-purpose flour, baking powder, fat-free sweetened condensed milk, fat-free evaporated milk, fat-free half-and-half, vanilla extract, frozen light whipped dessert topping, fresh strawberries

eggs , seperated, sugar, divided, butter, softened, nonfat milk, vanilla extract, all-purpose flour, baking powder, fat-free sweetened condensed milk, fat-free evaporated milk, fat-free half-and-half, vanilla extract, remaining sugar, frozen light whipped dessert topping, fresh strawberries

sugar-free instant pistachio pudding (2 small packages), crushed pineapple (do not drain), sugar-free cool whip, curd cottage cheese

prepared angel food cake, fat-free sugar-free vanilla pudding mix (larger size), fat-free cool whip, butterfinger candy bars, skim milk

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix , such as crystal light, nonfat milk, cold, frozen light whipped dessert topping, thawed, divided, reduced fat graham cracker crust

low-fat milk, dessert topping mix, fat free powdered cocoa mix, unsweetened cocoa powder, fat-free whipped topping

mascarpone cheese, fat free cream cheese, softened, sugar, frozen light whipped dessert topping, thawed, freshly brewed espresso or 2/3 cup strong coffee, coffee liqueur , such as kahlua or 3 tbsp brewed strong coffee, fat-free sponge cakes, unsweetened cocoa powder

canned crushed pineapple, fat-free cottage cheese, cool whip free, lime jell-o gelatin

graham cracker squares (2 1/2 ), pumpkin (1-16oz can), pumpkin pie spice, jell-o sugar-free vanilla pudding mix, carnation nonfat dry milk powder, water, marshmallow (2oz), cool whip free

cottage cheese (small curd, any style regular, lo fat or fat free), jello (your choice in flavor , sugared or sugar free), crushed pineapple (drained if using in a pie shell), cool whip ( regular, low fat, lite , whatever)

vanilla ice milk, slightly softened, cool whip free, frozen topping (not the huge tub, just the normal size tub), sugar-free instant chocolate pudding mix, chunky peanut butter