36623 free whatever your boat Recipes
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good beef stew meat , cut into 1 1/2 inch pieces. (or 2 l... and17 Moregood beef stew meat , cut into 1 1/2 inch pieces. (or 2 lb cut up chuck or brisket), boneless pork cutlets or chops cut into 1 1/2 inch pieces., raw white or yellow onions, cut into large chunks, rotel brand chopped tomatoes and green chiles (or 1 large can of diced tomatoes, drained.), chili powder (or more to suit your taste), water, chopped garlic, tb. ground cumin, pinto beans, drained and rinsed with water, dark kidney beans, drained, rinsed, ground chil pepper (or 2 chopped jalepeno peppers) (or both), salt to taste, thickening : 2 tb masa flour mixed with 1/4 cup. water, sour cream, chopped onions of your choice, soda crackers or tortilla chips, a handful of shredded monterey jack cheese6 hour , 18 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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gluten-free all purpose baking flour, salt, vegetable oil and12 Moregluten-free all purpose baking flour, salt, vegetable oil, french vanilla soy creamer, pie filling, canned pumpkin, french vanilla soy creamer, brown sugar, cornstarch, dark corn syrup, ground cinnamon, ground ginger, ground nutmeg, salt1 hour 35 min, 16 ingredients
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banana, mashed, soymilk or 1 3/4 cups rice milk and6 Morebanana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans10 min, 8 ingredients
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brown rice pasta (or other wheat free pasta, fusilli shap... and12 Morebrown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )1 hour 5 min, 13 ingredients
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rice flour (brown or white or mix of both), tapioca flour and11 Morerice flour (brown or white or mix of both), tapioca flour, potato starch, brown sugar, baking powder, baking soda, salt, guar gum, eggs (may egg replacer to be egg free), canola oil (i use a bit of both) or 3 tbsp applesauce (i use a bit of both), water, maple syrup , for serving, blueberries , a handful of (optional to add before flipping cakes)35 min, 13 ingredients
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Apple Crumb Pie Or Your Variationsapple pie filling (or any filling your prefer and4 Moreapple pie filling (or any filling your prefer, unbaked pastry shell (9 inches), ground cinnamon, butter, divided, crushed pecan shortbread cookies (as in pecan sandies)45 min, 5 ingredients
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Guilt-free Vanilla Cupcakestub fat-free whipped topping (like cool whip) and7 Moretub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice17 min, 8 ingredients
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Slap Your Mama Texas Chilicourse chili meat or ground beef, ground pork and13 Morecourse chili meat or ground beef, ground pork, ground italian sausage, mexican chorrizo sausage, shiner bock beer ( use what you like to drink) or 750ml zinfindel, jalapeno peppers chopped ( or more depending on where your are from ), chili powder, crushed garlic, chopped green onions, black pepper, dry oregano, cumin powder, salt, tomato sauce ( your choice ), chopped green bell pepper1 hour 30 min, 15 ingredients
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Fat-Free Sugar-Free Jell-O Instant Chocolate Puddingfat-free sugar-free jell-o instant chocolate pudding and1 Morefat-free sugar-free jell-o instant chocolate pudding, skim milk2 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Jayne's Sugar Free, Fat Free, Creamy Fruit Saladunsweetened pineapple chunks, drained and7 Moreunsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream10 min, 8 ingredients
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