488 free tomato salad Recipes

  • Tomato and Zucchini Salad
    tomato, coarsely chopped, zucchini, thinly sliced and
    5 More
    tomato, coarsely chopped, zucchini, thinly sliced, green onions, sliced, fresh basil leaves, snipped or 1/4 tsp dried basil, crushed, fat-free italian salad dressing, leaf lettuce, feta cheese, crumbled or 2 tbsp part-skim mozzarella cheese, shredded
    20 min, 7 ingredients
  • Mels Chip Salad
    salad mix, black olives; drained and sliced and
    5 More
    salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing
    10 min, 7 ingredients
  • Fresh Tomato And Cucumber Salad
    tomatoes, diced, cucumbers, diced, diced green pepper and
    3 More
    tomatoes, diced, cucumbers, diced, diced green pepper, chopped onion, fat-free italian salad dressing, sugar substitute , to equal 2 tsp sugar
    10 min, 6 ingredients
  • Tomato-Topped Chicken
    boneless skinless chicken breast halves (4 oz each) and
    5 More
    boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, divided, tomato, 1/4 inch thick, seasoned bread crumbs, minced fresh basil or 1/4 tsp dried basil, grated parmesan cheese
    40 min, 6 ingredients
  • Gluten-Free Avocado and Tomato Salad
    tomatoes , parboiled, skinned, and diced and
    8 More
    tomatoes , parboiled, skinned, and diced, avocados, peeled and mashed, red onion, peeled and diced, white onion, peeled and diced, fresh mushrooms, diced, fresh lemon juice, fresh minced garlic, sea salt, black pepper
    10 min, 9 ingredients
  • Greek Tomato Salad
    fresh tomatoes, chopped, cucumber, peeled and chopped and
    9 More
    fresh tomatoes, chopped, cucumber, peeled and chopped, green bell pepper, cut into 1/2 ,pieces, chopped red onion, red wine vinegar, balsamic vinegar, extra virgin olive oil, salt, chopped fresh oregano, kalamata olive, feta cheese, crumbled (i use the fat free type)
    2 hour , 11 ingredients
  • Broccoli Tomato Salad
    broccoli florets, water, tomatoes, cut in half and
    6 More
    broccoli florets, water, tomatoes, cut in half, chopped green onion, fat-free mayonnaise, reduced-fat sour cream, lemon juice, salt, pepper
    10 min, 9 ingredients
  • Veggie Salad
    avocado, chopped, lemon juice and
    8 More
    avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing
    2 hour 10 min, 10 ingredients
  • Spaghetti Salad
    spaghetti or 16 oz pasta, fat-free italian salad dressing and
    6 More
    spaghetti or 16 oz pasta, fat-free italian salad dressing, fat-free catalina dressing, tomatoes, seeded and chopped, red bell peppers or 1 green bell pepper, chopped, onion, diced, mushrooms, sliced, avocado, chopped
    25 min, 8 ingredients
  • Refried Bean Salad
    vegetarian refried beans, fat free sour cream and
    9 More
    vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips
    15 min, 11 ingredients
  • Low Fat Orzo Salad
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced and
    9 More
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small
    25 min, 11 ingredients
  • Cucumber Tomato Salad Cucumber Tomato Salad
    cucumbers, peeled and diced, tomatoes, diced and
    4 More
    cucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar
    15 min, 6 ingredients
  • Balsamic Tomato Salad Balsamic Tomato Salad
    tomatoes, green onions, fat-free balsamic vinaigrette and
    1 More
    tomatoes, green onions, fat-free balsamic vinaigrette, cracked black pepper (optional)
    4 ingredients
  • Luncheon Salad Luncheon Salad
    tomatoes, cubed, cucumber, cubed and
    4 More
    tomatoes, cubed, cucumber, cubed, cubed fully cooked low-fat ham, cubed reduced-fat swiss cheese, green onions, sliced, fat-free ranch salad dressing
    10 min, 6 ingredients
  • Chicken Avocado and Sweetcorn Salad Chicken Avocado and Sweetcorn Salad
    free range chicken breasts, tomatoes, salad leaves and
    7 More
    free range chicken breasts, tomatoes, salad leaves, new potatoes, sweetcorn, avocado, lemon juice, salt, extra virgin olive oil, balsamic vinegar
    20 min, 10 ingredients
  • Broccoli Tomato Salad Broccoli Tomato Salad
    broccoli, separated into florets and
    17 More
    broccoli, separated into florets, tomatoes, cut into wedges, sliced fresh mushrooms, green onions, sliced, olive oil, tarragon vinegar, water, lemon juice, sugar, salt-free seasoning blend, dried thyme, garlic clove, minced, celery seed, salt-free lemon-pepper seasoning, paprika, ground mustard
    20 min, 18 ingredients
  • Taco Salad Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos
    50 min, 14 ingredients
  • Twirled Pasta Salad Twirled Pasta Salad
    three-vegetable garden-style twirl pasta and
    8 More
    three-vegetable garden-style twirl pasta, shredded fat-free cheddar cheese, cucumber, peeled, sliced, and quartered, fresh tomato, peeled, and diced, red beans, fat-free italian salad dressing, tony chachere s cajun seasoning, garlic powder, cooked salmon (optional) or 4 oz packaged crabmeat (optional)
    22 min, 9 ingredients




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