29 free stove Recipes
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boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, olive oil (will depend on your pan), poultry seasoning (to season chicken before cooking), mayonnaise (you can use light , but do not use fat free), light sour cream, dijon mustard, dry mustard, ground ginger, chicken stock (can be canned), chopped parsley (to garnish ) (optional)35 min, 10 ingredients
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orzo pasta, tuna, drained, onion, diced, mushroom, sliced and9 Moreorzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed25 min, 13 ingredients
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gluten free macaroni noodles (preferably corn-quinoa blen... and9 Moregluten free macaroni noodles (preferably corn-quinoa blend), mimiccreme brand non-dairy coffee creamer, almond milk (or rice milk), daiya brand gfcf cheddar cheese, gfcf margarine (earth balance can work too), potato starch (or corn or tapioca starch), nutritional yeast, black pepper, paprika, mustard powder23 min, 10 ingredients
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peanut oil, divided, sirloin tip roast, trimmed and14 Morepeanut oil, divided, sirloin tip roast, trimmed, chinese five-spice powder, kosher salt, fat-free , less-sodium beef broth, dry sherry, sliced peeled fresh ginger, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed, star anise, sliced shiitake mushroom caps, julienne-cut carrot (about 2 large), baby bok choy , halved lengthwise (about 1 3/4 lb), fresh uncooked chinese egg noodles, sliced green onions16 ingredients
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Stove Top Chicken Lasagna Stewboneless skinless chicken breasts or 1 lb turkey breast t... and17 Moreboneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated50 min, 18 ingredients
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Stove Top Smoker Apple Smoked Tuna Steak With Herbed Mayonnaisefat-free mayonnaise, plain fat-free yogurt and6 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks30 min, 8 ingredients
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Stove Top Barbecue Lentilsolive oil, red onion, chopped, garlic, minced and9 Moreolive oil, red onion, chopped, garlic, minced, chili powder, mustard powder, fat free chicken broth or 2 cups vegetable broth, tomato sauce, balsamic vinegar, dijon mustard, agave nectar or 2 tbsp honey, brown lentils, rinsed, salt and pepper40 min, 12 ingredients
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Stove Top Beef and Penne With Pumpkin Saucedry penne pasta, lean ground beef, onion, chopped and10 Moredry penne pasta, lean ground beef, onion, chopped, fat-free evaporated milk, pumpkin puree, tomato sauce, brown sugar, paprika, worcestershire sauce, salt, garlic powder, black pepper, frozen peas, thawed30 min, 13 ingredients
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Stove-Top Smoker -- Smoked Salmon Caesar Saladgarlic clove, peeled, canned fat-free chicken broth and14 Moregarlic clove, peeled, canned fat-free chicken broth, extra virgin olive oil, fresh lemon juice, worcestershire sauce, prepared honey mustard, anchovy paste (optional), salt & freshly ground black pepper, head romaine lettuce, salmon fillet, with skin (bones removed ), prepared honey mustard, fresh lemon juice, italian bread (6 oz), parmigiano-reggiano cheese, fresh ground pepper, alder smoker wood chips45 min, 16 ingredients
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Easy Stove-Top Cheese Gritsreduced-sodium fat-free chicken broth, water and7 Morereduced-sodium fat-free chicken broth, water, milk (i used fat-free, it worked fine), quick-cooking grits, salt, reduced-fat cream cheese, sharp cheddar cheese, shredded, hot sauce, seasoning salt8 min, 9 ingredients
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4 Point Stove Top Macaroni & Cheeseelbow macaroni and4 Moreelbow macaroni, vegetable alfredo sauce (see ww vegetable with alfredo sauce), cooked cauliflower or 1 cup broccoli, shredded fat-free cheddar cheese, dijon mustard20 min, 5 ingredients
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Easy Stove Top Mac 'n' Cheese - Weight Watcherselbow macaroni or 4 1/2 oz other stubby pasta and4 Moreelbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard20 min, 5 ingredients
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Alton Brown's Stove Top Mac-N-Cheese Recipe (Low Fat Modification)macaroni, tblsp butter, eggs, fat free evaporated milk and5 Moremacaroni, tblsp butter, eggs, fat free evaporated milk, hot sauce, salt, fresh black pepper, dry mustard, cheddar cheese, shredded9 ingredients
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