99 free squares Recipes

  • Strawberry Squares - South Beach Style
    kashi golean cereal , crushed into fine crumbs and
    9 More
    kashi golean cereal , crushed into fine crumbs, splenda sugar substitute, sunflower oil or 1/4 cup safflower oil, sugar-free strawberry gelatin or 1 (10 g) package sugar-free raspberry gelatin, fat-free sugar-free vanilla pudding mix, boiling water, skim milk, fresh strawberries, sliced and lightly sweetened to taste with, splenda sugar substitute , to taste, cool whip free (optional)
    31 min, 10 ingredients
  • Granola Ice Cream Squares
    granola cereal and
    2 More
    granola cereal, vanilla ice cream (or ice cream, sherbet or sorbet of choice), caramel ice cream topping (or feel free to use a topping of your own selection) or 1/4 cup chocolate syrup (or feel free to use a topping of your own selection)
    5 hour , 3 ingredients
  • Frozen Banana Split Squares
    graham cracker crumbs, light brown sugar, butter, melted and
    5 More
    graham cracker crumbs, light brown sugar, butter, melted, strawberry fat-free frozen yogurt (such as edy s), softened, fat-free hot fudge topping, banana, thinly sliced, frozen fat-free whipped topping, thawed, chocolate-covered almonds, coarsely chopped (such as dove)
    14 min, 9 ingredients
  • Sugar-Free  Peanut Butter Pie
    pecans, finely chopped, butter, melted and
    7 More
    pecans, finely chopped, butter, melted, sugar-free instant vanilla pudding mix, cool whip , sugar free, cool whip, no-sugar-added peanut butter, low-fat milk, semi-sweet chocolate baking squares, melted, peanuts, crushed
    3 hour 15 min, 9 ingredients
  • Cheddar and Mushroom Breakfast Squares
    butter, sliced white button mushrooms and
    7 More
    butter, sliced white button mushrooms, sliced green onion , including green tops, country-style bread, cubed, shredded reduced-fat cheddar cheese, fat-free or low-fat lactose-free milk, egg substitute, red or green hot pepper sauce, salt (optional)
    1 hour 20 min, 9 ingredients
  • Gluten-Free 'witch's Broomstick' Cookies
    semi-sweet chocolate baking squares, chopped and
    10 More
    semi-sweet chocolate baking squares, chopped, butter, softened, brown sugar, sugar, egg, vanilla, all-purpose gluten-free flour, cocoa powder, baking soda, salt, gluten-free pretzel sticks (i used glutino s)
    25 min, 11 ingredients
  • Protein Squares
    neufchatel cheese or 8 oz fat free cream cheese and
    3 More
    neufchatel cheese or 8 oz fat free cream cheese, scoops syntrax fuzzy navel protein powder, sugar , free peach jello mix (1 box), rolled unsweetened oats (optional)
    15 min, 4 ingredients
  • Coconut Pudding Squares
    graham crackers, sugar-free instant vanilla pudding mix and
    6 More
    graham crackers, sugar-free instant vanilla pudding mix, sugar free instant coconut pudding mix, evaporated skim milk, almond extract, canned peaches or 1 cup fresh peach, chopped, mandarin orange , packed in their own juice,drained
    20 min, 8 ingredients
  • Date Squares (Gluten Free)
    chopped dates (2 1/2 cups), cold water and
    8 More
    chopped dates (2 1/2 cups), cold water, lemon juice (optional), brown sugar, brown sugar, butter, room temperature (do not use oil or they will be very crumbly), baking soda, gluten free rolled oats, salt, non-alcohol vanilla
    1 hour , 10 ingredients
  • Luscious Lime Angel Squares
    fat free lime jell-o gelatin, water, boiling and
    5 More
    fat free lime jell-o gelatin, water, boiling, angel food cake, cut into 1 cubes, reduced-fat cream cheese, cubed, sugar, lemon juice, fat-free whipped topping, thawed and divided
    10 min, 7 ingredients
  • Triple-Chocolate Brownie Squares Triple-Chocolate Brownie Squares
    reduced-fat brownie mix (13-inch x 9-inch pan size) and
    5 More
    reduced-fat brownie mix (13-inch x 9-inch pan size), fat-free milk, sugar-free instant chocolate pudding mix, fat-free hot fudge ice cream topping, semisweet chocolate chips, divided, frozen fat-free whipped topping, thawed, divided
    50 min, 6 ingredients
  • Frozen Strawberry Shortcake Squares Frozen Strawberry Shortcake Squares
    cool whip lite, thawed and
    3 More
    cool whip lite, thawed, strawberry sorbet or 1 pint fat-free frozen yogurt, softened, jell-o brand strawberry gelatin (you may use sugar free low calorie if you prefer), cubed fat-free lb cake (13.6 oz.)
    3 hour 10 min, 4 ingredients
  • Banana Pudding Squares - Healtified Banana Pudding Squares - Healtified
    reduced fat vanilla wafers, finely crushed (about 1-1/4 c... and
    8 More
    reduced fat vanilla wafers, finely crushed (about 1-1/4 cups), margarine, melted, philadelphia neufchatel cheese, softened, powdered sugar, cool whip sugar free whipped topping, thawed, divided, bananas, sliced, jell-o vanilla flavor fat free sugar-free instant pudding mix, cold nonfat milk, semi-sweet baking chocolate, grated
    3 hour 30 min, 9 ingredients
  • Peanut Butter-Chocolate Cheesecake Squares Peanut Butter-Chocolate Cheesecake Squares
    all-purpose flour, brown sugar, chilled light stick butter and
    7 More
    all-purpose flour, brown sugar, chilled light stick butter, fat-free hot fudge topping, style fat-free cream cheese, sugar, egg, reduced-fat creamy peanut butter, fat-free milk, vanilla extract
    11 ingredients
  • Sausage Egg Squares Sausage Egg Squares
    italian turkey sausage, green pepper, chopped and
    10 More
    italian turkey sausage, green pepper, chopped, onion, chopped, fat-free cottage cheese, fat-free cheddar cheese, shredded, egg substitute, nonfat milk or 1 cup soymilk lite, reduced-fat baking mix, green chilies, sweet basil (optional), garlic cloves, minced (optional), cumin
    1 hour 5 min, 12 ingredients
  • Crispy Lavash Squares Crispy Lavash Squares
    extra-large (or 2 large) pieces lavash bread or light fla... and
    4 More
    extra-large (or 2 large) pieces lavash bread or light flatbread (recommended: kim s light flatbread), hg hot couple sauce , recipe follows, hg hot couple : fat-free plain greek yogurt + salsa, salsa, fat-free plain greek yogurt
    10 min, 5 ingredients
  • Luscious Lemon Squares (GF) Luscious Lemon Squares (GF)
    gluten free baking flour, powdered sugar, melted butter and
    5 More
    gluten free baking flour, powdered sugar, melted butter, eggs, granulated sugar, gluten free baking flour, baking powder, lemon juice
    55 min, 8 ingredients
  • Pineapple Cheesecake Squares Pineapple Cheesecake Squares
    flour, softened butter and
    10 More
    flour, softened butter, toasted and finely chopped almonds (food processor), powdered sugar, fat free cream cheese or 2 (8 oz) packages low-fat cream cheese, softened, sugar, eggs, pineapple juice, flour, sugar, crushed pineapple, well drained (reserve 1 cup of juice from can), low-fat whipping cream
    5 hour , 12 ingredients




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