Frozen Banana Split Squares Recipe

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Frozen Banana Split Squares
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl. Press into bottom of an 8-inch square baking pan coated with cooking spray. Spread yogurt evenly over crumbs. Cover and freeze 2 hours or until firm.
  2. Melt fudge topping in microwave at HIGH 20 seconds. Drizzle fudge topping over yogurt, and spread evenly. Top evenly with sliced banana. Spread whipped topping over banana, spreading to edge of pan. Sprinkle with almonds. Cover and freeze 8 hours or until firm.
  3. Let stand at room temperature 10 minutes before cutting into 2 1/2 x 2-inch pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.27 Kcal (1718 kJ)
Calories from fat 198.03 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 14.83mg 5%
Sodium 176.32mg 7%
Potassium 285.47mg 6%
Total Carbs 48.34g 16%
Sugars 32.13g 129%
Dietary Fiber 3.91g 16%
Protein 8.37g 17%
Vitamin C 0.9mg 2%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 282.5mg 28%
Amount Per 100 g
Calories 240.03 Kcal (1005 kJ)
Calories from fat 115.86 Kcal
% Daily Value*
Total Fat 12.87g 34%
Cholesterol 8.67mg 5%
Sodium 103.16mg 7%
Potassium 167.01mg 6%
Total Carbs 28.28g 16%
Sugars 18.8g 129%
Dietary Fiber 2.29g 16%
Protein 4.9g 17%
Vitamin C 0.5mg 2%
Vitamin A 0.5mg 27%
Iron 0.8mg 8%
Calcium 165.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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