75819 free spud mock sow soup Recipes
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fat-free low-sodium chicken broth and6 Morefat-free low-sodium chicken broth, condensed low-sodium tomato soup, cilantro, leaves only, garlic cloves, finely chopped, ground black pepper, hass avocado, seeded, peeled and cubed (ripe , reserve 8 cubes for garnish), corn tortilla chips, crumbled25 min, 7 ingredients
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chicken stock, water (add more if needed later), onion and10 Morechicken stock, water (add more if needed later), onion, garlic cloves (to taste), olive oil, salt and pepper (to taste), thyme, chicken bouillon cubes, leftover chicken, cubed, cream of mushroom soup (i use the campbell s 98% fat free), peas (optional), egg noodles, all-purpose flour (as needed to thicken)22 min, 13 ingredients
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head of broccoli, chopped, onion, chopped and12 Morehead of broccoli, chopped, onion, chopped, leek, chopped white and light green parts, potatoes, peeled and diced, celery rib, chopped, chopped carrot, garlic cloves, minced, chicken soup base, pepper, butter, flour, fat-free half-and-half, can use regular, shredded gouda cheese (any mild cheese is good too) or 2 cups cheddar cheese (any mild cheese is good too), salt , to taste45 min, 14 ingredients
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split peas, water, ham soup base, chicken base, ham, diced and10 Moresplit peas, water, ham soup base, chicken base, ham, diced, celery, diced, onions, diced, carrot, diced, garlic, minced, onion powder (not salt), garlic granules (not salt), sodium-free seasoning (ie , mrs. dash), season coarse salt, parsley flakes (fresh or dried ), bacon, diced,browned (optional)31 min, 15 ingredients
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bean soup mix, dry, fat-free low-sodium chicken broth and12 Morebean soup mix, dry, fat-free low-sodium chicken broth, vegetable broth, water, diced tomatoes (with liquid ), canola oil, salt, pepper, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, frozen green beans, frozen corn13 hour , 14 ingredients
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Slimastroni Soupprogresso 99% fat free minestrone soup, black beans and7 Moreprogresso 99% fat free minestrone soup, black beans, kidney beans, mixed vegetables, diced tomatoes, minced garlic (to taste), salt (to taste), pepper (to taste)32 min, 9 ingredients
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Wonderful Iraqi Shorba (Soup) (Gluten Free)cooking onion, olive oil and14 Morecooking onion, olive oil, whole dried lime , pierced once with a skewer (loomi, not optional! it gives it s distinctive taste to this soup), tomato paste, garlic cloves, crushed, tomato, chopped, sea salt, fresh ground black pepper, ground cumin, fresh cilantro, chopped, carrot, diced, yellow potato, diced, chicken stock (i use my own homemade), red lentil, rice vermicelli, broken up, lemon , a fresh squeeze for each serving (optional but delicious)1 hour 10 min, 16 ingredients
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Orange Soup (Plaza IIi Steak Soup Adaptation)butter, oil, water, lean ground beef, onion, chopped and7 Morebutter, oil, water, lean ground beef, onion, chopped, carrot, chopped, celery, chopped, frozen mixed vegetables, tomatoes, salt-free spike seasoning, salt , to taste, pepper2 hour , 12 ingredients
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Low Cal Chicken-Tortilla Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream10 min, 14 ingredients
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Creamy Chicken Ranch Potato in a Crock-Potred potatoes (quartered ) and7 Morered potatoes (quartered ), low-fat cream cheese (might try chive type next time) or 8 oz fat free cream cheese (might try chive type next time), cream of potato soup (any cream soup), hidden valley ranch dressing mix, boneless skinless chicken breasts (cut into strips), fresh garlic, milk, cut up broccoli8 hour 10 min, 8 ingredients
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17-Bean and Barley Soup Mixbaby lima beans, black turtle beans, black-eyed peas and27 Morebaby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste16 min, 30 ingredients
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My Diet Cabbage Souphead cabbage, diced, onions, diced, carrots, diced and10 Morehead cabbage, diced, onions, diced, carrots, diced, celery ribs, diced, green onions, sliced, vegetable cocktail, diced tomatoes, frozen spinach, fat-free chicken broth, water, basil, oregano, chicken soup base40 min, 13 ingredients
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Split Pea Soup for a large groupsplit peas, water, ham soup base, chicken base, diced ham and10 Moresplit peas, water, ham soup base, chicken base, diced ham, celery, diced, onions, diced, carrots, diced, garlic, minced, onion powder, garlic granules, sodium-free seasoning, season salt, parsley flakes or 1/2 cup chopped fresh parsley, bacon, diced and browned (optional)1 hour 1 min, 15 ingredients
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Ww 2 Points - Potato Soupfrozen hash browns, fat-free chicken broth and3 Morefrozen hash browns, fat-free chicken broth, country gravy mix (makes 2 cups), warm water, dry onion soup mix20 min, 5 ingredients
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Light Chicken and Biscuit Casseroleboneless chicken breasts (i boil and cut up 2-3) and8 Moreboneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese1 hour , 9 ingredients
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Smoky Southwest Chicken and Wild Rice Soupolive oil, chopped onion, sliced celery and12 Moreolive oil, chopped onion, sliced celery, reduced-sodium cream of chicken soup, chicken broth, low-sodium, cooked wild rice, sliced carrot, canned drained, premium chunk chicken breasts , in water, drained, chili powder, ground cumin, ground chipotle chile, pepper jack cheese, shredded, divided, evaporated fat-free canned milk or 1/3 cup heavy cream, chopped cilantro, cilantro, sprigs (to garnish )40 min, 15 ingredients
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Stupidly Simple Tomato Soup (Semi-Homemade)ready made tomato soup (not condensed ) and10 Moreready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish15 min, 11 ingredients
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