25979 free soul Recipes

cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix

gluten free flour (featherlite from blue chip bakery.), gluten free baking powder (bob s red mill.), xanthan gum (blue chip bakery), granulated sugar (kirkland), unsweetened almond milk (blue diamond natural), eggs, unsalted butter, melted, gluten free vanilla (kirkland), gluten free walnuts (kirkland), gluten free chocolate chips (tropical source), spray oil (we use extra virgin olive oil in a misto sprayer.)

sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip

gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), cornstarch, sugar, xanthan gum (bob s red mills), butter , cut into pieces, egg, gluten-free vanilla extract (available online at the gluten free pantry), apples, peeled, cored and very thinly sliced. use mildly sweet to tart very crisp apple (such as granny smith, braeburn, cortlands), sugar, ground cinnamon, ground nutmeg, salt, light brown sugar, gluten-free flour (see above), ground nutmeg, butter, chilled & cut into small pieces

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

coconut oil (see cook s note), honey or 1/2 cup agave nectar, apple butter or 1/4 cup peach butter or 1/4 cup pear butter, molasses (optional), water, gluten-free vanilla extract, almond extract (optional), your favorite gluten-free flour, egg substitute, powder, salt, baking soda, cinnamon, nutmeg, gluten-free oats (quick-cooking or old-fashioned both work), dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)

eggs, oil, brown sugar, gluten-free self-raising flour, bicarbonate of soda, salt, ground cinnamon, pecans, chopped, grated carrots, cream cheese, softened, butter, gluten-free icing sugar , ensure gluten free (confectioners sugar), orange juice

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

rice flour (glutinous or white-or flour of choice), baking powder, salt, bittersweet chocolate chips (feel free to use semi sweet or milk chocolate or dark), unsalted butter, eggs, granulated sugar, pure vanilla extract, pecans, bittersweet chocolate chips (feel free to try semi sweet or milk chocolate or dark), sheets parchment paper

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

frozen prepared poundcake (or sugar free angel food cake), lemon, milk, sour cream, topping (can be sugar free ), instant lemon pudding (can be sugar free) or 2 (3 1/2 oz) packages pie filling (can be sugar free), blueberries

flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, lemon , zest of (use 2 if you use plain yogurt), poppy seeds (i find this is the minimum you can use and still keep the right taste), lemon extract, egg , equivalent, plain fat-free yogurt (plain is ok, but lemon is better) or 1 (8 oz) container fat-free lemon yogurt (plain is ok, but lemon is better)

gluten-free flour , blend, unsweetened cocoa powder, baking soda, guar gum, sea salt, butter, xylitol sugar substitute, gluten-free vanilla extract, eggs, sour cream, buttermilk

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices

raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

soy margarine, melted (milk-free), vanilla-flavored soymilk, light corn syrup (we use karo ), cinnamon, salt, dark molasses, artisan bread (milk-free, egg-free) or 1 (16 oz) french bread, cut into 1 inch cubes (milk-free, egg-free), cinnamon (again )