301 free smoothies free smoothies Recipes
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brewed espresso, fat-free whipped topping and5 Morebrewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube5 min, 7 ingredients -
plain fat-free yogurt and3 Moreplain fat-free yogurt, fresh blueberries (thawed ) or 1/3 cup frozen blueberries (thawed), light-colored agave nectar, banana, sliced and chilled8 min, 4 ingredients -
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cubed peeled ripe mango and5 Morecubed peeled ripe mango, sliced ripe banana (about 1 medium), fat-free milk, nonfat dry milk (optional), honey, vanilla extract6 ingredients -
low-fat plain yogurt, frozen strawberries and4 Morelow-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey5 min, 6 ingredients -
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fat-free milk, vanilla low-fat yogurt and3 Morefat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped5 ingredients -
plain fat-free yogurt, fresh or frozen blueberries, thawed and2 Moreplain fat-free yogurt, fresh or frozen blueberries, thawed, light-colored agave nectar, chilled sliced ripe banana4 ingredients -
chopped peeled mango and4 Morechopped peeled mango, ripe banana, frozen, peeled and sliced, fat-free milk, reduced-fat plain yogurt, unsweetened pineapple juice10 min, 5 ingredients -
cartons (6 oz each) fat-free reduced-sugar cherry-vanilla... and4 Morecartons (6 oz each) fat-free reduced-sugar cherry-vanilla yogurt, banana, halved, fresh or frozen blueberries, honey, ice cubes10 min, 5 ingredients -
pomegranate-blueberry v8 juice blend and3 Morepomegranate-blueberry v8 juice blend, frozen unsweetened mixed berries, banana, sliced, fat-free plain yogurt5 min, 4 ingredients -
cold milk, oranges, peeled and segmented, banana, sugar and3 Morecold milk, oranges, peeled and segmented, banana, sugar, salt, vanilla fat-free yogurt, cubes ice5 min, 7 ingredients -
fat free milk, water, yogurt and3 Morefat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter6 ingredients -
ripe bananas, sliced, unsweetened crushed canned pineapple and2 Moreripe bananas, sliced, unsweetened crushed canned pineapple, frozen unsweetened raspberries , strawberries or 1/2 cup blueberries (or a mixture of all 3!), plain fat-free yogurt10 min, 4 ingredients -
orange juice, plain fat-free yogurt, banana and5 Moreorange juice, plain fat-free yogurt, banana, frozen peaches, frozen strawberries, frozen raspberries, pure vanilla extract, ice cubes3 min, 8 ingredients -
ice cubes, banana, raw baby spinach and3 Moreice cubes, banana, raw baby spinach, unsweetened vanilla almond milk, sugar-free vanilla yogurt, splenda sugar substitute (optional)6 min, 6 ingredients -
Three-Fruit Smoothies
fat free reduced sugar cherry vanilla yogurt and4 Morefat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes10 min, 5 ingredients -
Wanda's Diet Smoothie
unsweetened kefir, frozen unsweetened berries and3 Moreunsweetened kefir, frozen unsweetened berries, sugar-free jam, agave nectar, flax seed oil2 min, 5 ingredients
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Mango Banana Smoothie
mango, banana, fat free natural yoghurt and2 Moremango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats5 ingredients
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