Directions:
- In a blender, combine all ingredients until smooth.
- Stir if necessary.
- Pour into chilled glasses & serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.53 Kcal (672 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 65.27mg | 3% | |
| Potassium | 341.41mg | 7% | |
| Total Carbs | 36.46g | 12% | |
| Sugars | 25.86g | 103% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.94 Kcal (322 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 31.28mg | 3% | |
| Potassium | 163.63mg | 7% | |
| Total Carbs | 17.48g | 12% | |
| Sugars | 12.39g | 103% | |
| Dietary Fiber | 1.93g | 16% | |
| Protein | 2.47g | 10% | |
| Vitamin C | 8.8mg | 31% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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