Orange Banana Smoothie Recipe

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Orange Banana Smoothie
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Ingredients:

Directions:

  1. In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.46 Kcal (663 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.59mg 1%
Sodium 106.39mg 4%
Potassium 402.63mg 9%
Total Carbs 35.76g 12%
Sugars 28.97g 116%
Dietary Fiber 1.77g 7%
Protein 4.62g 9%
Vitamin C 5.5mg 9%
Calcium 166.6mg 17%
Amount Per 100 g
Calories 77.79 Kcal (326 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.27mg 1%
Sodium 52.22mg 4%
Potassium 197.65mg 9%
Total Carbs 17.55g 12%
Sugars 14.22g 116%
Dietary Fiber 0.87g 7%
Protein 2.27g 9%
Vitamin C 2.7mg 9%
Calcium 81.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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