Fit Blueberry Smoothie Recipe

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Fit Blueberry Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender.
  2. Choose Whip and push it for 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.67 Kcal (49 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 1.85mg 1%
Sodium 2.14mg 0%
Potassium 13.48mg 0%
Total Carbs 1.47g 0%
Sugars 0.91g 4%
Dietary Fiber 0.18g 1%
Protein 0.24g 0%
Vitamin C 1mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 82.95 Kcal (347 kJ)
Calories from fat 38.39 Kcal
% Daily Value*
Total Fat 4.27g 1%
Cholesterol 13.15mg 1%
Sodium 15.22mg 0%
Potassium 95.84mg 0%
Total Carbs 10.45g 0%
Sugars 6.45g 4%
Dietary Fiber 1.29g 1%
Protein 1.71g 0%
Vitamin C 6.8mg 2%
Calcium 41.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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