46 free sandwich rolls Recipes

green, sweet red and yellow pepper, thinly sliced, onion, thinly sliced, olive oil, garlic clove, minced, balsamic vinegar, fresh mozzarella cheese, fat-free mayonnaise, prepared horseradish, hard rolls, split and toasted, fresh basil leaves, plum tomato, thinly sliced

seasoned pepper, chili powder, cayenne pepper, seasoned salt, catfish fillets (4 oz each), olive oil, divided, green onions, chopped, garlic cloves, minced, fat-free mayonnaise, french or kaiser rolls, split and toasted, romaine leaves

balsamic vinegar, olive oil, minced fresh basil or 1 tbsp dried basil, eggplant, peeled and sliced lengthwise, sweet red pepper, sliced, red onion, sliced and separated into rings, zucchini, thinly sliced, yellow summer squash, thinly sliced, fat-free plain yogurt, reduced-fat mayonnaise, minced fresh basil or 1 tsp dried basil, lemon juice, french rolls, split and warmed

cubed cooked chicken breast, dried cranberries, celery ribs, finely chopped, green onions, thinly sliced, chopped sweet pickles, fat-free mayonnaise, curry powder, coarsely ground pepper, chopped pecans, toasted, whole wheat dinner rolls, torn leaf lettuce, frilled toothpicks , optional

portabella mushrooms, light herb vinaigrette dressing, red bell pepper, sliced, garlic, minced, fat-free mayonnaise, onion roll, reduced-fat monterey jack cheese

french rolls, split, fat-free italian salad dressing, onions, thinly sliced, sliced cooked lean roast beef, american cheese (i use provolone)

hard rolls , preferably whole grain, romaine lettuce , torn, fat-free caesar salad dressing, grated parmesan cheese, chicken breasts , cut into 3 inch long strips, olive oil

salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, cabbage and carrot coleslaw mix (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper flakes, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls, cucumber, thinly sliced

salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, packaged cabbage -and-carrot coleslaw (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls or hamburger buns, thick) slices cucumber

fat-free mayonnaise, low-fat sour cream, sweetened dried cranberries, coarsely chopped, chopped fresh dill, freshly ground black pepper, grated lemon rind, fresh lemon juice, white tuna in water, drained, basil leaves, kaiser rolls , sliced in half horizontally, cucumber, sliced, bibb lettuce leaves

pork butt , cut into lg chunks, tomato paste, hunts hickory and brown sugar barbecue sauce, salt, french roll, mayonnaise (i used fat free), spicy brown mustard, honey, salt, deli coleslaw, raisins

pork tenderloin (1 lb), spicy brown mustard, peach preserves, chopped onion, red wine vinegar, garlic clove, minced, mustard seed, salt, ground ginger, ground cinnamon, cayenne pepper, fat-free mayonnaise, onion rolls, split and toasted, lettuce leaves

chopped onion, chopped fresh parsley, paprika, brown sugar, white wine vinegar, salt, ground allspice, ground nutmeg, ground veal, potato sandwich rolls (such as cobblestone mill), split, fat-free sour cream

light sour cream, creamy mustard blend (such as dijonnaise), fat-free saltine crackers, all-purpose flour, tilapia fillets, salt, freshly ground black pepper, egg substitute, canola oil, whole wheat hoagie rolls, toasted, thick) slices tomato, red onion, romaine leaves

baguette, french or italian bread, or sub roll, sliced low fat or fat free turkey breast (or chicken breast), cream cheese (or reduced fat neufchatel cheese), peach mango medium heat salsa (or other fruit based salsa), bean sprouts (optional), tortilla chips (optional)

marinated artichoke hearts, undrained, dried rosemary, divided, bottled minced garlic, tuna steaks (about 1/2 inch thick ), freshly ground black pepper, kaiser rolls or hamburger buns, fat-free mayonnaise

dijon mustard, sandwich rolls, split and toasted, nonfat american cheese slices, sliced drained canned artichoke hearts, thick) tomato slices, oil-free italian dressing

flank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split