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Swedish Meatball Burgers Recipe

Swedish Meatball Burgers Recipe

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Ingredients

Count

Nutrition

1286

Calories

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Ingredients:

Serving

1/3 cup finely chopped onion
2 tbsp chopped fresh parsley
1 tbsp paprika
1 tbsp brown sugar
1 1/2 tbsp white wine vinegar
1 tsp salt
1/8 tsp ground allspice
1/8 tsp ground nutmeg
1 1/2 lb ground veal
cooking spray
6 (2-oz) potato sandwich rolls (such as cobblestone mill), split
6 tbsp fat-free sour cream

Directions:

Prepare grill.
Combine first 9 ingredients. Divide mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
Place patties on a grill rack coated with cooking spray; grill 5 minutes on each side or until a thermometer registers 160°. Remove from grill; let stand 5 minutes.
Place rolls, cut sides down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each roll; top each serving with 1 tablespoon sour cream and top half of roll.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1285.75 Kcal (5383 kJ)
Calories from fat	229.27 Kcal
		% Daily Value*
Total Fat	25.47g	39%
Cholesterol	94.05mg	31%
Sodium	2409.37mg	100%
Potassium	422.58mg	9%
Total Carbs	207.52g	69%
Sugars	30.97g	124%
Dietary Fiber	6.42g	26%
Protein	51.12g	102%
Vitamin C	2.4mg	4%
Iron	18.8mg	105%
Calcium	387.7mg	39%

Amount Per 100 g
Calories	750.41 Kcal (3142 kJ)
Calories from fat	133.81 Kcal
		% Daily Value*
Total Fat	14.87g	39%
Cholesterol	54.89mg	31%
Sodium	1406.19mg	100%
Potassium	246.63mg	9%
Total Carbs	121.12g	69%
Sugars	18.08g	124%
Dietary Fiber	3.74g	26%
Protein	29.84g	102%
Vitamin C	1.4mg	4%
Iron	11mg	105%
Calcium	226.3mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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