318 free salad dressing italian Recipes

water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper

dried black-eyed peas, fat-free italian salad dressing, chopped onion, chopped green pepper, chopped sweet red pepper, chopped green onions, chopped seeded jalapeno peppers, minced fresh parsley, garlic cloves, minced, salt, hot pepper sauce

fresh cauliflowerets, chopped cucumber, sliced celery, quartered cherry tomatoes, julienned green pepper, julienned sweet red pepper, sliced green onions, fat-free italian salad dressing

refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved

chopped romaine lettuce, chopped tomatoes, whole wheat rotini, cooked and drained (or multi-grain pasta), colby-monterey jack cheese, crumbles (2 percent milk reduced fat), chopped cucumber, unpeeled, fat-free honey ham, chopped, bacon, cooked, crumbled, zesty reduced-fat italian salad dressing

fresh asparagus, trimmed, romaine leaves, torn romaine, tomatoes, halved, fat-free italian salad dressing, grated parmesan cheese

uncooked wild rice, water, chopped green pepper, chopped sweet red pepper, chopped sweet yellow pepper, sunflower kernels, chopped onion, raisins, fat-free italian salad dressing

reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing

torn romaine, fresh broccoli florets, whole baby corn, rinsed, drained and cut into 1/2-inch pieces, crumbled cooked bacon, fat-free caesar or italian salad dressing

torn romaine, fresh broccoli florets, whole baby corn, rinsed, drained and cut into 1/2-inch pieces, crumbled cooked bacon, fat-free caesar or italian salad dressing

tri-colored pasta, any shape, grated parmesan cheese , from the deli, fat-free italian salad dressing, red bell pepper, chopped, red onion, chopped, cheddar cheese, cut in 1/2 inch cubes, broccoli florets , steamed til barely tender, sliced ripe olives

tomato, coarsely chopped, zucchini, thinly sliced, green onions, sliced, fresh basil leaves, snipped or 1/4 tsp dried basil, crushed, fat-free italian salad dressing, leaf lettuce, feta cheese, crumbled or 2 tbsp part-skim mozzarella cheese, shredded

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

frozen cheese tortellini, broccoli florets, red onion, sliced thin, canned garbanzo beans, rinsed & drained, canned red kidney beans or cannellini beans, rinsed & drained, pitted ripe olives, drained, fat-free creamy italian salad dressing, shredded parmesan cheese, divided, dried oregano, hot sauce, tomatoes, halved

cucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained

baby spinach leaves, strawberries, hulled and sliced, basil leaves , torn into small pieces, shredded parmesan cheese, fat-free italian salad dressing

fat-free italian salad dressing, frozen broccoli stems or 1 bunch fresh broccoli, frozen cauliflower florets or 1 head fresh cauliflower, button mushroom, any size, equal sugar substitute (or the equivalent)