253 free pumpkin canned pumpkin Recipes

  • Egg Free Pumpkin Custard
    dark brown sugar, dark brown sugar, cornstarch and
    10 More
    dark brown sugar, dark brown sugar, cornstarch, canned pumpkin, canned pumpkin, canned pumpkin, skim milk, low-fat milk, vanilla extract, cinnamon, ginger, nutmeg
    55 min, 13 ingredients
  • Pumpkin Pie Protein Shake
    sugar-free instant vanilla pudding mix (just says pudding) and
    4 More
    sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice
    10 min, 5 ingredients
  • Pumpkin Pie Milkshake
    vanilla reduced-fat ice cream (such as healthy choice),so... and
    6 More
    vanilla reduced-fat ice cream (such as healthy choice),softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice (or cinnamon and nutmeg -ground), frozen fat-free whipped topping, thawed, pumpkin-pie spice, for garnish (or cinnamon)
    7 ingredients
  • Pumpkin-Cranberry Cake
    chopped walnuts, brown sugar, toasted wheat germ and
    16 More
    chopped walnuts, brown sugar, toasted wheat germ, pumpkin-pie spice, all-purpose flour, whole-wheat flour, toasted wheat germ, baking powder, pumpkin-pie spice, salt, baking soda, plain fat-free yogurt, canned pumpkin, brown sugar, vegetable oil, egg, sweetened dried cranberries (such as craisins), grated orange rind
    19 ingredients
  • Pumpkin Frappuccino
    espresso, soymilk, ice, splenda sugar substitute and
    3 More
    espresso, soymilk, ice, splenda sugar substitute, sugar-free vanilla syrup, canned pumpkin puree, pumpkin pie spice (optional)
    30 min, 7 ingredients
  • Pumpkin Biscuits
    all-purpose flour, sugar, baking powder, ground cinnamon and
    6 More
    all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, cold butter, cut in small pieces, fat-free buttermilk, canned pumpkin
    38 min, 10 ingredients
  • Pumpkin Pancakes
    king arthur unbleached all-purpose flour and
    11 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, fat-free milk, canned pumpkin, egg white, lightly beaten, canola oil
    20 min, 12 ingredients
  • Pumpkin Fluff Pie
    pumpkin pie filling or 1 (8 oz) can pumpkin puree and
    4 More
    pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine
    25 min, 5 ingredients
  • Pumpkin Mousse (WW)
    canned pumpkin and
    4 More
    canned pumpkin, fat-free sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, fat-free whipped topping
    2 hour 10 min, 5 ingredients
  • Creamy Pumpkin Cookies
    cookie ingredients, land o lakes butter, softened, sugar and
    15 More
    cookie ingredients, land o lakes butter, softened, sugar, egg, canned pumpkin, vanilla, all-purpose flour, pumpkin pie spice, baking powder, salt, frosting ingredients, cream cheese, softened, land o lakes butter, softened, canned pumpkin, vanilla, pumpkin pie spice, powdered sugar, land o lakes fat free half & half or milk
    18 ingredients
  • Pumpkin Fluff
    canned pumpkin, pumpkin pie spice, skim milk and
    2 More
    canned pumpkin, pumpkin pie spice, skim milk, fat-free cool whip, sugar-free instant vanilla pudding mix
    2 hour 5 min, 5 ingredients
  • Sugar Free Pumpkin Dessert
    sugar-free vanilla pudding, canned pumpkin, cinnamon and
    3 More
    sugar-free vanilla pudding, canned pumpkin, cinnamon, pumpkin pie spice, equal sugar substitute, raisins
    1 hour , 6 ingredients
  • Pumpkin Ricotta Cheesecake
    canned pumpkin, fat-free ricotta cheese and
    5 More
    canned pumpkin, fat-free ricotta cheese, splenda sugar substitute, all-purpose flour, fat-free condensed milk, egg white, pumpkin pie spice
    2 hour 30 min, 7 ingredients
  • Pumpkin Pie Sundae(Weight Watcher, from Hungry Girl)ww Pumpkin Pie Sundae(Weight Watcher, from Hungry Girl)ww
    breyers double churn free creamy fat free vanilla ice cre... and
    4 More
    breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping
    35 min, 5 ingredients
  • Pumpkin Spice Latte Pumpkin Spice Latte
    ground coffee, water, fat-free milk, canned pumpkin and
    5 More
    ground coffee, water, fat-free milk, canned pumpkin, brown sugar, ground cinnamon, ground ginger, ground nutmeg, cream and additional ground nutmeg, optional
    20 min, 9 ingredients
  • Pumpkin Bread-Heart Healthy Pumpkin Bread-Heart Healthy
    wheat flour, all-purpose flour, baking soda, cinnamon and
    7 More
    wheat flour, all-purpose flour, baking soda, cinnamon, nutmeg, sugar, splenda granular (sugar substitute ), egg beaters egg substitute, plain fat-free yogurt, canned pumpkin, water
    1 hour 20 min, 11 ingredients
  • Pumpkin Biscuits with Orange-Honey Butter Pumpkin Biscuits with Orange-Honey Butter
    all-purpose flour, sugar, baking powder, ground cinnamon and
    8 More
    all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, chilled butter, cut into small pieces, fat-free buttermilk, canned pumpkin, orange-honey butter
    12 ingredients
  • Pumpkin Pie Custard Pumpkin Pie Custard
    canned pumpkin, fat-free evaporated milk, egg whites and
    8 More
    canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar ( use splenda for sugar free ! ), ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional
    45 min, 11 ingredients




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