43 free pumpkin applesauce Recipes

  • Gluten-Free Pumpkin-Applesauce Bundt Cake
    sugar, pumpkin, applesauce, canola oil, eggs and
    5 More
    sugar, pumpkin, applesauce, canola oil, eggs, gluten-free rice flour mix, salt, baking soda, baking powder, cinnamon
    1 hour 15 min, 10 ingredients
  • Fat Free Pumpkin Bars
    canned pumpkin, applesauce, egg whites, skim milk and
    7 More
    canned pumpkin, applesauce, egg whites, skim milk, dried fruit (cranberries or raisins), flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice
    40 min, 11 ingredients
  • Gluten Free Pumpkin Bread
    flour (gluten-free), cinnamon, baking soda, baking powder and
    13 More
    flour (gluten-free), cinnamon, baking soda, baking powder, salt, xanthan gum or 2 tsp guar gum, allspice, nutmeg, white sugar, brown sugar, pumpkin puree (such as libby s), eggs, canola oil, unsweetened applesauce, nonfat milk, semi-sweet chocolate chips (optional)
    1 hour , 17 ingredients
  • Sugar Free Pumpkin Cookies
    sugar-free applesauce, xylitol sugar substitute and
    13 More
    sugar-free applesauce, xylitol sugar substitute, canned pumpkin, eggs, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, butter, nonfat milk, xylitol sugar substitute, molasses, vanilla extract
    30 min, 15 ingredients
  • Pumpkin, Almond, Chocolate Granola Bars (Gluten Free)
    old fashioned oats (for gf check pckg it hasn tsp been pr... and
    12 More
    old fashioned oats (for gf check pckg it hasn tsp been prepared with equipment which makes products containing gluten), cinnamon, nutmeg, brown sugar, almonds, wheat germ (leave out for gluten-free bars), dried fruit (i used apricots and cranberries), toasted seeds (i used sunflower and pumpkin), pumpkin puree (i boiled a pumpkin, skinned it and pureed it in a food processor), applesauce, honey, vanilla extract, chocolate chips
    50 min, 13 ingredients
  • Pumpkin Soup (Gluten Free)
    yellow onions, diced, fresh ginger, grated, vegetable oil and
    12 More
    yellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)
    55 min, 15 ingredients
  • Healthy Pumpkin Cake
    pumpkin, unsweetened applesauce, eggs, whole wheat flour and
    9 More
    pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar
    30 min, 14 ingredients
  • Pumpkin Muffins
    whole wheat pastry flour, baking powder, salt, baking soda and
    11 More
    whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine
    35 min, 16 ingredients
  • Light Pumpkin Chocolate Chip Muffins
    pumpkin puree, egg, white sugar, vegetable oil, applesauce and
    8 More
    pumpkin puree, egg, white sugar, vegetable oil, applesauce, vanilla extract, all-purpose flour, sugar-free instant vanilla pudding mix, baking powder, ground cinnamon, salt, baking soda, semisweet chocolate chips, divided
    40 min, 14 ingredients
  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Moist Oil-Free Pumpkin Bread Moist Oil-Free Pumpkin Bread
    sugar, canned pumpkin, applesauce, water, flour and
    7 More
    sugar, canned pumpkin, applesauce, water, flour, baking soda, cinnamon, salt, baking powder, nutmeg, scant ), craisins
    21 min, 12 ingredients
  • Sugar Free Pumpkin Date Nut Bread Sugar Free Pumpkin Date Nut Bread
    pumpkin, splenda sugar substitute, eggs, oil, applesauce and
    11 More
    pumpkin, splenda sugar substitute, eggs, oil, applesauce, cocoa, vanilla, whole wheat flour, white flour, baking soda, salt, cinnamon, ground nutmeg, chopped dates, chopped nuts
    1 hour 15 min, 16 ingredients
  • Gluten-Free Pumpkin Oat Bread Gluten-Free Pumpkin Oat Bread
    eggs, brown sugar, pumpkin , or, pumpkin puree, applesauce and
    13 More
    eggs, brown sugar, pumpkin , or, pumpkin puree, applesauce, canola oil, gluten-free oats, liquid (apple juice , milk, water, your choice), gluten-free baking mix (i swear by pamela s), baking soda, xanthan gum, baking powder, salt, cinnamon, ginger, nutmeg, pecans, chopped (optional)
    1 hour 5 min, 18 ingredients
  • Sugar Free Pumpkin Bars With Cream Cheese Frosting Sugar Free Pumpkin Bars With Cream Cheese Frosting
    whole wheat flour and
    16 More
    whole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener
    30 min, 17 ingredients
  • Pumpkin Tart With Pecan Crust Pumpkin Tart With Pecan Crust
    pecan halves, rolled oats, whole wheat pastry flour and
    10 More
    pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, applesauce, sugar-free maple syrup, skim milk, cornstarch, pumpkin puree, sugar-free maple syrup, salt, pumpkin pie spice
    1 hour , 13 ingredients
  • Pumpkin-Apple Bread, Gluten-Free Pumpkin-Apple Bread, Gluten-Free
    garbanzo flour, rolled oats, ground cinnamon, nutmeg and
    14 More
    garbanzo flour, rolled oats, ground cinnamon, nutmeg, allspice, baking soda, kosher salt, splenda brown sugar blend, canned pumpkin puree, fat-free buttermilk, egg beaters egg substitute, unsweetened applesauce, vanilla extract, olive oil, apples, diced, golden raisin, raw sugar, flax seed meal
    45 min, 18 ingredients
  • Pumpkin Muffins Pumpkin Muffins
    all-purpose flour (about 4 1/2 oz) and
    13 More
    all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce
    14 ingredients
  • Pumpkin Spice Muffins Gluten Free Pumpkin Spice Muffins Gluten Free
    eggs, canola oil (can use any oil), honey and
    11 More
    eggs, canola oil (can use any oil), honey, unsweetened applesauce, mashed, pureed pumpkin, brown rice flour, soy flour, baking powder, reaspoon baking soda, cinnamon, allspice, salt, raisins , dried currants, or chopped dates, nuts
    20 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top