Pumpkin Spice Muffins Gluten Free Recipe

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Pumpkin Spice Muffins Gluten Free
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Ingredients:

Directions:

  1. Beat eggs well
  2. Add honey, oil and pumpkin. Stir.
  3. Add dry ingredients and mix well.
  4. Stir in raisins and nuts.
  5. Fill paper lined or geased muffin cups 2/3 full.
  6. Bake at 350 degrees for 20 minutes or until toothpick can be cleanly removed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.01 Kcal (678 kJ)
Calories from fat 60.6 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 18.19mg 6%
Sodium 42.69mg 2%
Potassium 214.64mg 5%
Total Carbs 23.8g 8%
Sugars 8.77g 35%
Dietary Fiber 1.71g 7%
Protein 3.42g 7%
Vitamin C 1.7mg 3%
Iron 1mg 6%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 313.56 Kcal (1313 kJ)
Calories from fat 117.29 Kcal
% Daily Value*
Total Fat 13.03g 10%
Cholesterol 35.2mg 6%
Sodium 82.61mg 2%
Potassium 415.41mg 5%
Total Carbs 46.07g 8%
Sugars 16.98g 35%
Dietary Fiber 3.31g 7%
Protein 6.61g 7%
Vitamin C 3.2mg 3%
Iron 2mg 6%
Calcium 56mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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