68 free pretzel Recipes

  • Gluten Free Pretzel Rods
    millet flour, brown rice flour and
    13 More
    millet flour, brown rice flour, yellow cornflour (not cornstarch), chickpea flour, potato flour, tapioca flour, cornstarch, guar gum, sea salt, brown sugar, instant yeast, warm water, toasted sesame oil, baking soda + a pot of water, coarse salt
    2 hour , 15 ingredients
  • Safari Snack Sack (Nut Free)
    chocolate animal crackers, animal crackers, pretzels and
    4 More
    chocolate animal crackers, animal crackers, pretzels, cheerios toasted oat cereal, currants or 2 cups raisins, fruit snacks , jungle or zoo animals, banana decorative candies
    3 min, 7 ingredients
  • Banana Bites
    very ripe banana and
    3 More
    very ripe banana, fat free cream cheese (the best is philadelphia s.) or 1 -2 tbsp whipped cream cheese, salted pretzels, sugar-free hot cocoa mix (optional)
    2 min, 4 ingredients
  • Spiced Carrot Soup
    extra virgin olive oil, carrots, thinly sliced and
    12 More
    extra virgin olive oil, carrots, thinly sliced, onion, diced, pure wildflower honey, grated fresh ginger, ground cinnamon, chili powder, ground nutmeg, allspice, carton fat free chicken broth, salt and pepper, vanilla yogurt, fresh chives, wheat & honey pretzel twists
    40 min, 14 ingredients
  • Italian-Seasoned Snack Mix Italian-Seasoned Snack Mix
    crispy corn -and-rice cereal (such as crispix) and
    7 More
    crispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray
    35 min, 8 ingredients
  • Peanut Butter-Granola Gorp Peanut Butter-Granola Gorp
    creamy peanut butter, maple-flavored syrup and
    5 More
    creamy peanut butter, maple-flavored syrup, low-fat granola with raisins (such as kellogg s with raisins), tiny fat-free pretzels, broken into small pieces, golden raisins, sweetened dried cranberries (such as craisins)
    7 ingredients
  • Bird's Nest No-Bake Treats (Peanut-Free) Bird's Nest No-Bake Treats (Peanut-Free)
    enjoy life brand chocolate chips (or other brand peanut- ... and
    2 More
    enjoy life brand chocolate chips (or other brand peanut- and tree-nut-free chocolate chips), rold gold brand pretzel sticks, jelly belly brand jelly beans
    20 min, 3 ingredients
  • Janette's Peanut Brittle Pork Satay with Peanut Sauce Janette's Peanut Brittle Pork Satay with Peanut Sauce
    orange juice, reduced-sodium soy sauce, lime juice and
    17 More
    orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead
    33 min, 20 ingredients
  • Caramel Banana Peanut Butter Pie Caramel Banana Peanut Butter Pie
    pretzel crumbs , about 85 mini pretzel twists and
    8 More
    pretzel crumbs , about 85 mini pretzel twists, light brown sugar, butter, egg substitute, fat-free sweetened condensed milk, banana, sliced, ripe, better n peanut butter spread, reduced-fat cream cheese (1/3 less fat ), frozen light whipped dessert topping, thawed
    45 min, 9 ingredients
  • Dreamy Blueberry Pie Dreamy Blueberry Pie
    pretzel crumbs, unsalted butter, room temperature, water and
    6 More
    pretzel crumbs, unsalted butter, room temperature, water, gelatin , 1 envelope, unflavored, blueberries, divided (about 1 1/4 cups), superfine sugar, fat free cream cheese or 4 oz light cream cheese, room temperature, heavy cream, sugar
    1 hour 15 min, 9 ingredients
  • Zero's Trail Mix (Party Mix) Zero's Trail Mix (Party Mix)
    white yogurt-covered pretzels and
    3 More
    white yogurt-covered pretzels, dark chocolate-covered coffee beans, blue m &m s peanut chocolate candy (feel free to add more m&ms), green m &m s peanut chocolate candy (feel free to add more m&ms)
    2 min, 4 ingredients
  • Cran-Orange Gelatin Salad Cran-Orange Gelatin Salad
    mandarin oranges, sugar-free cranberry gelatin and
    7 More
    mandarin oranges, sugar-free cranberry gelatin, water (boiling ), whole berry cranberry sauce, pretzels, crushed (salt-free preferred), butter, melted, sugar substitute, divided (or equivalent to 5 tbsp sugar), fat free cream cheese
    3 hour 45 min, 9 ingredients
  • Kelli's Cheesecake Kelli's Cheesecake
    crushed pretzel sticks, sugar , or substitute, cinnamon and
    5 More
    crushed pretzel sticks, sugar , or substitute, cinnamon, non-fat vanilla yogurt, fat free cream cheese, fat free sour cream, sugar or 1 1/4 cups substitute, vanilla
    55 min, 8 ingredients
  • Individual Cheesecakes  ( Ww 1 Pt) Individual Cheesecakes ( Ww 1 Pt)
    fat free sugar-free instant cheesecake pudding mix and
    3 More
    fat free sugar-free instant cheesecake pudding mix, nonfat yogurt, pretzel twists, cupcake liners
    15 min, 4 ingredients
  • Yummiest Yogurt Yummiest Yogurt
    plain nonfat greek yogurt, craisins or 1/4 cup raisins and
    2 More
    plain nonfat greek yogurt, craisins or 1/4 cup raisins, honey (approximate), fat free sourdough pretzels (bite sized) (optional)
    1 min, 4 ingredients
  • Spicy Snack Mix Spicy Snack Mix
    crispy corn squares, crispy rice squares and
    8 More
    crispy corn squares, crispy rice squares, crispy wheat squares, unsalted pretzels, unsalted dry roasted peanuts, fat-free margarine, melted, low-sodium soy sauce, chili powder, garlic powder, ground red pepper
    10 ingredients
  • Quick Snack Mix Quick Snack Mix
    fat-free microwave popcorn, popped and
    6 More
    fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces
    7 ingredients
  • Maple Nut Chex Mix Maple Nut Chex Mix
    splenda granular, sugar substitute or 2/3 cup sugar and
    8 More
    splenda granular, sugar substitute or 2/3 cup sugar, cinnamon, egg whites, dried cranberries, pecans, chopped, rice chex, wheat chex, pretzel twists, sugar-free maple syrup or 1 cup regular maple syrup
    1 hour 10 min, 9 ingredients




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