Safari Snack Sack (Nut Free) Recipe

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Safari Snack Sack (Nut Free)
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Ingredients
7
Count
Nutrition
1299
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Combine into a large bowl.
  2. Serve or keep in an air tight container or portion into single serve ziploc bags and attach label if desired.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1299.18 Kcal (5439 kJ)
Calories from fat 230.65 Kcal
% Daily Value*
Total Fat 25.63g 39%
Cholesterol 7.14mg 2%
Sodium 2104.18mg 88%
Potassium 400.87mg 9%
Total Carbs 196.9g 66%
Sugars 16.39g 66%
Dietary Fiber 8.75g 35%
Protein 21.29g 43%
Vitamin C 23.6mg 39%
Iron 10.6mg 59%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 327.04 Kcal (1369 kJ)
Calories from fat 58.06 Kcal
% Daily Value*
Total Fat 6.45g 39%
Cholesterol 1.8mg 2%
Sodium 529.69mg 88%
Potassium 100.91mg 9%
Total Carbs 49.57g 66%
Sugars 4.13g 66%
Dietary Fiber 2.2g 35%
Protein 5.36g 43%
Vitamin C 5.9mg 39%
Iron 2.7mg 59%
Calcium 21.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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