Directions:
- 1. In a cereal bowl, mix yogurt and honey. Add raisins/Craisins and pretzels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.31 Kcal (1643 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 46.07mg | 2% | |
| Potassium | 213.82mg | 5% | |
| Total Carbs | 88.93g | 30% | |
| Sugars | 76.96g | 308% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 138.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 178.12 Kcal (746 kJ) | ||
| Calories from fat | 2.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 2% | |
| Sodium | 20.92mg | 2% | |
| Potassium | 97.08mg | 5% | |
| Total Carbs | 40.38g | 30% | |
| Sugars | 34.94g | 308% | |
| Dietary Fiber | 2.18g | 19% | |
| Protein | 5.37g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 62.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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