52 fat free pretzels Recipes

  • Cinnamon Sugar Pretzels
    fat-free pretzel twists, oil (i used olive ), sugar and
    1 More
    fat-free pretzel twists, oil (i used olive ), sugar, cinnamon
    45 min, 4 ingredients
  • Pretzel Crusted Cod with Apricot Dijon Sauce
    pretzel crusted cod, light salad dressing, seasoned salt and
    8 More
    pretzel crusted cod, light salad dressing, seasoned salt, pretzels, cod fillets, crisco puritan canola oil with omega-3 dha, apricot dijon sauce, apricot low sugar preserves, dijon mustard, fat free half-and-half, minced flat-leaf parsley , if desired
    35 min, 11 ingredients
  • Super Bowl Spicy Pretzels
    old dutch thins fat free pretzels and
    7 More
    old dutch thins fat free pretzels, vegetable oil or 1/2 cup canola oil, garlic powder, lemon pepper, hidden valley ranch dressing mix, cayenne pepper, worcestershire sauce, soy sauce
    2 hour 5 min, 8 ingredients
  • Pretzel Crusted Chicken Tenders
    fat-free buttermilk, dijon mustard, rice vinegar and
    7 More
    fat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)
    40 min, 10 ingredients
  • Party Pretzels
    fat-free miniature pretzels, canola oil, garlic powder and
    2 More
    fat-free miniature pretzels, canola oil, garlic powder, dill weed, lemon-pepper seasoning
    25 min, 5 ingredients
  • Trail Mix
    fat free pretzel and
    6 More
    fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)
    10 min, 7 ingredients
  • Rachel's Cream Cheese Fruit Salad
    pears, apples, cored and chopped, ripe bananas, sliced and
    8 More
    pears, apples, cored and chopped, ripe bananas, sliced, fresh strawberries, sliced, seedless grapes, lemon, juiced, fat-free strawberry cream cheese, light brown sugar, vanilla extract, ground cinnamon, fat-free pretzels, broken
    20 min, 11 ingredients
  • Mixed-Berry Pretzel Tart
    crushed pretzels, sugar, unsalted butter, melted and
    8 More
    crushed pretzels, sugar, unsalted butter, melted, cream cheese, sugar, plain greek yogurt (not fat-free), vanilla extract, strawberry gelatin, frozen unsweetened sliced strawberries, frozen unsweetened blueberries, heavy cream
    28 min, 11 ingredients
  • Sweet & Salty Pretzel Brownies
    semi-sweet chocolate chips and
    5 More
    semi-sweet chocolate chips, unsweetened baking chocolate, coarsely chopped, unsalted butter, saltine crackers, finely crushed, fat-free sweetened condensed milk, pretzels
    11 min, 6 ingredients
  • Sweet and Salty Pretzel Brownies
    semi-sweet chocolate chips and
    5 More
    semi-sweet chocolate chips, unsweetened baking chocolate, coarsely chopped, unsalted butter, saltine crackers, finely crushed, fat-free sweetened condensed milk, pretzels
    1 hour 10 min, 6 ingredients
  • Low Calorie Strawberry  pretzel  Salad
    fiber 1 cereal, splenda sugar substitute, water and
    7 More
    fiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced
    13 min, 10 ingredients
  • Spicy And Sweet Mini Pretzels Spicy And Sweet Mini Pretzels
    pretzels, honey, promise fat free spread, garlic powder and
    1 More
    pretzels, honey, promise fat free spread, garlic powder, chili powder
    10 min, 5 ingredients
  • Adventure Trail Mix Adventure Trail Mix
    fat free pretzel and
    7 More
    fat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn
    10 min, 8 ingredients
  • Strawberry-Pretzel Salad Strawberry-Pretzel Salad
    crushed mini pretzels, sugar, divided and
    10 More
    crushed mini pretzels, sugar, divided, butter or margarine, melted, vegetable cooking spray, less-fat cream cheese, softened, vanilla extract, fat-free frozen whipped topping, thawed, strawberry-flavored gelatin, boiling water, frozen strawberries in light syrup, thawed, fat-free sour cream, chopped pecans, toasted
    12 ingredients
  • Butterscotch Pretzel Dessert Butterscotch Pretzel Dessert
    crushed pretzel, divided (3 oz) and
    8 More
    crushed pretzel, divided (3 oz), reduced-calorie margarine, melted, jell-o sugar-free instant butterscotch pudding mix, carnation nonfat dry milk powder, water, philadelphia fat free cream cheese, nonfat milk, reduced-fat peanut butter, cool whip lite
    21 min, 10 ingredients
  • Portable Chocolate-Pretzel Delite Portable Chocolate-Pretzel Delite
    snack pack fat-free chocolate pudding or 1 package jell-o... and
    1 More
    snack pack fat-free chocolate pudding or 1 package jell-o chocolate fudge flavor pudding and pie filling, snyder of hanover small pretzel stick (any brand , or rods)
    2 min, 2 ingredients
  • Beer-Cheese Soup With Pretzel Croutons Beer-Cheese Soup With Pretzel Croutons
    light processed cheese, cubed (such as velveeta light) and
    8 More
    light processed cheese, cubed (such as velveeta light), fat-free half-and-half, light beer, garlic clove, minced, all-purpose flour, water, ground red pepper, chopped fresh chives, unsalted pretzel rounds (such as paul newman s)
    9 ingredients
  • Honey Mustard Pretzel-Coated Chicken Fingers Honey Mustard Pretzel-Coated Chicken Fingers
    raw boneless skinless lean chicken breast , cut into 8 st... and
    6 More
    raw boneless skinless lean chicken breast , cut into 8 strips, salt, black pepper, honey mustard, plus more, for optional dipping, fat-free liquid egg substitute, standard-sized (not mini) hard salted thin pretzel twists, granulated sugar
    35 min, 7 ingredients




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