Directions:
- Mix pudding with yogurt.
- Place a pretzel in bottom of each cupcake paper in a muffin tin.
- Top with pudding yogurt mix.
- Place a fresh berry on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.7 Kcal (3511 kJ) | ||
| Calories from fat | 62.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 4% | |
| Sodium | 2057.08mg | 86% | |
| Potassium | 313.6mg | 7% | |
| Total Carbs | 165.4g | 55% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 26.29g | 53% | |
| Iron | 9.2mg | 51% | |
| Calcium | 139.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 267.45 Kcal (1120 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 11% | |
|---|---|---|---|
| Cholesterol | 3.46mg | 4% | |
| Sodium | 655.97mg | 86% | |
| Potassium | 100mg | 7% | |
| Total Carbs | 52.74g | 55% | |
| Sugars | 0.75g | 9% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 8.38g | 53% | |
| Iron | 2.9mg | 51% | |
| Calcium | 44.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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