103 free parmesan thins Recipes

  • Spinach, Pasta, and Pea Soup
    extra-virgin olive oil, garlic cloves, thinly sliced and
    12 More
    extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese
    14 ingredients
  • Roasted Garlic-White Bean Dip
    olive oil, garlic cloves, thinly sliced and
    10 More
    olive oil, garlic cloves, thinly sliced, cannellini beans, rinsed and drained, water, fat-free ricotta cheese, grated fresh parmesan cheese (about 3/4 cup), chopped fresh rosemary, freshly ground black pepper, pitted kalamata olives, coarsely chopped, grated lemon rind, chopped fresh rosemary (optional), freshly ground black pepper (optional)
    12 ingredients
  • Truffled Wild Mushroom Lasagna
    olive oil, sliced leek, garlic cloves, thinly sliced and
    21 More
    olive oil, sliced leek, garlic cloves, thinly sliced, salt, divided, sliced cremini mushrooms (about 1 1/2 lb), divided, sliced shiitake mushroom caps (about 1 lb), cotes du rhone or other fruity red wine, chopped fresh thyme, chopped fresh oregano, chopped fresh sage, white truffle oil, black pepper, divided, low-fat milk, bay leaf, butter, all-purpose flour, ground nutmeg, fat-free ricotta cheese, chopped fresh flat-leaf parsley, grated lemon rind, precooked lasagna noodles, shredded part-skim mozzarella cheese, grated fresh parmesan cheese
    24 ingredients
  • Potato-Crusted Chicken Casserole
    potato, thinly sliced, olive oil, salt, pepper and
    18 More
    potato, thinly sliced, olive oil, salt, pepper, chicken tenderloins, cut into 1/2-inch cubes, olive oil, onion, chopped, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded reduced-fat cheddar cheese, frozen peas and carrots, salt, dried thyme, dried basil, rubbed sage, soft bread crumbs, butter, melted, garlic powder
    1 hour 10 min, 23 ingredients
  • Sicilian-Style Greens over Polenta
    chopped belgian endive (about 4 oz) and
    13 More
    chopped belgian endive (about 4 oz), chopped kale (about 4 oz), chopped turnip greens (about 4 oz), golden raisins, salt, yellow cornmeal, crushed red pepper, organic vegetable broth (such as swanson certified organic), fat-free milk, grated fresh parmesan cheese, divided, olive oil, garlic clove, thinly sliced, dry breadcrumbs, pine nuts, toasted
    15 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Low Fat Smothered Sirloin Steak-Kraft Foods
    reduced-fat italian salad dressing and
    5 More
    reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced
    50 min, 6 ingredients
  • Crispy Baked Cod With Greens Crispy Baked Cod With Greens
    baby spinach, cod fillets (or other firm white fish) and
    12 More
    baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon
    14 ingredients
  • Low-fat Rosemary Chicken Pasta Low-fat Rosemary Chicken Pasta
    uncooked penne , ziti or other pasta, garlic, minced and
    7 More
    uncooked penne , ziti or other pasta, garlic, minced, dried rosemary, boneless, skinless chicken breasts , cut into thin strips, asparagus spears, sliced thin (fresh or frozen but i think fresh is best), fat free chicken broth, fresh parsley, chopped, reduced fat parmesan cheese, salt and pepper to taste
    20 min, 9 ingredients
  • Rigatoni With Pesto And Prosciutto Rigatoni With Pesto And Prosciutto
    fresh basil leaves and
    9 More
    fresh basil leaves, fat-free , reduced-sodium chicken broth, almonds, freshly grated parmesan cheese, olive oil, salt, garlic cloves, peeled, hot cooked rigatoni (about 8 oz uncooked pasta), quartered artichoke hearts, drained, very thinly sliced prosciutto , cut into strips
    10 ingredients
  • Healthy Green Chili & Potato Gratin Healthy Green Chili & Potato Gratin
    yukon gold potato, unpeeled, washed, sliced very thinly and
    12 More
    yukon gold potato, unpeeled, washed, sliced very thinly, green chili , roasted, peeled, seeded, and diced, white onion, thinly sliced, garlic cloves, finely minced, salt, black pepper, fresh thyme leave, all-purpose flour, skim milk, fat free cream cheese, plain and softened, cumin, panko breadcrumbs, parmesan cheese, freshly grated
    16 min, 13 ingredients
  • Penne Pasta with Cacciatore Chicken Penne Pasta with Cacciatore Chicken
    cut up chicken, chicken broth (fat free) and
    5 More
    cut up chicken, chicken broth (fat free), green pepper, thinly sliced, mushrooms, halved, diced tomatoes seasoned with basil garlic & oregano (undrained), uncooked penne pasta (1 1/3 cup), shredded fresh parmesan cheese
    35 min, 7 ingredients
  • Arugula, Chicken, and Walnut Couscous Arugula, Chicken, and Walnut Couscous
    olive oil, chopped walnuts, olive oil and
    8 More
    olive oil, chopped walnuts, olive oil, shiitake mushrooms, sliced, olive oil, skinless, boneless chicken breast halves, cubed, garlic, thinly sliced, fat-free chicken broth, lightly packed) baby arugula, very coarsely chopped, parmesan-flavored couscous, chopped fresh basil
    30 min, 11 ingredients
  • Crab and Tasso Carbonara (Emeril Lagasse) Crab and Tasso Carbonara (Emeril Lagasse)
    kosher salt, whole-wheat pasta, canola cooking spray and
    13 More
    kosher salt, whole-wheat pasta, canola cooking spray, yellow onion, medium dice, chopped tasso, garlic, minced, dry white wine, rich chicken stock, grated nutmeg, egg whites, fat-free milk seasoned with salt and freshly ground black pepper, basil, thinly sliced, lump crabmeat , picked over for shells, salt, freshly ground black pepper, freshly grated parmesan
    45 min, 16 ingredients
  • Mediterranean Chicken, Bean and Pasta Soup Mediterranean Chicken, Bean and Pasta Soup
    olive oil, shallot, minced, carrots, cut in thin slices and
    12 More
    olive oil, shallot, minced, carrots, cut in thin slices, celery, stalks cut in pieces, whole tomatoes, undrained and chopped, fat free chicken broth, bay leaves, chicken, cooked and chopped, cannellini beans, drained and rinsed, ditalini pasta, salt, pepper, parsley, finely chopped, leaves basil, thinly sliced, grated parmesan cheese
    45 min, 15 ingredients
  • Antipasto with Sun-Dried Tomato Mayonnaise Antipasto with Sun-Dried Tomato Mayonnaise
    fat-free mayonnaise and
    7 More
    fat-free mayonnaise, sun-dried tomato pesto (such as classico), thick) slices diagonally cut italian or french bread baguette, toasted, part-skim mozzarella cheese (such as sargento deli-style thin slices), halved, white albacore tuna in water, drained and flaked, pickled vegetables (such as bella garden mix giardinera), drained, pitted kalamata olives, shaved pesto-parmesan oven-roasted ham (such as boar s head) or other lean ham
    8 ingredients
  • Ww 6 Points - Braised Chicken With Mushrooms Ww 6 Points - Braised Chicken With Mushrooms
    yolk-free wide egg noodles, olive oil and
    12 More
    yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese
    35 min, 14 ingredients
  • White Bean-Chard Soup with Rosemary Croutons White Bean-Chard Soup with Rosemary Croutons
    dried great northern beans, olive oil, chopped onion and
    13 More
    dried great northern beans, olive oil, chopped onion, chopped carrot (about 2 medium), garlic cloves, thinly sliced, dry white wine, salt, crushed red pepper, rosemary sprig, water, fat-free , less-sodium chicken broth, coarsely chopped swiss chard (about 2 bunches), olive oil, sourdough bread, cut into 1-inch cubes, chopped fresh rosemary, grated fresh parmesan cheese
    16 ingredients




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