254 free mashed potato Recipes

potatoes, peeled and sliced, salt, pepper, plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt, low-fat milk, butter (optional), fresh spinach or 10 oz frozen spinach, cooked and drained, chives, chopped, dill weed (optional), low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded

cubed yukon gold or red potato (skins on yes), fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper, minced garlic, butter, softened, chopped shallots, chopped fresh rosemary

whole garlic heads, cubed peeled yukon gold potatoes, chopped onion, plain fat-free yogurt or 2 tbsp nonfat sour cream, dried rosemary, chopped, salt, fresh ground black pepper

whole garlic heads, cubed peeled yukon gold potato, chopped onion, plain fat-free yogurt, dried rosemary, chopped, salt, freshly ground black pepper

mashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs

loosely packed fresh basil leaves, chopped fresh parsley, fat-free , less-sodium chicken broth, extra-virgin olive oil, cubed peeled baking potato, grated fresh parmesan cheese, reduced-fat milk, fat-free , less-sodium chicken broth, salt, black pepper

water , to cover potatoes, kosher salt, for boiling, red potatoes, fat free cream cheese, low-fat milk, egg (optional), fresh ground pepper, low-fat cheddar cheese, shredded

red potatoes, each cut into 6 pieces, salt, garlic, peeled, olive oil, plain fat-free greek yogurt , or more as needed, crumbled feta cheese, butter

red potatoes, cubed, fat-free low-sodium chicken broth, low-fat sour cream, butter, wasabi paste, salt, black pepper

fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)

potatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)

olive oil, chopped onion (about 1 large), salt, divided, water, yukon gold potatoes, peeled and cubed (about 5 medium), fat-free milk, goat cheese , cut into cubes, freshly ground black pepper

mashed potatoes, ground beef, corn , vacuum sealed (or canned), sharp cheddar cheese, salt and pepper

peeled yukon gold or red potatoes, halved, coarsely chopped cabbage, garlic cloves, peeled, chicken-flavored bouillon cube, less-fat cream cheese, fat-free milk, fat-free sour cream, kosher salt, black pepper

yukon gold potatoes, peeled and cut into 1-inch pieces, margarine or 1 tbsp butter, salt, fat-free half-and-half, warmed

cubed peeled baking potato, reduced-fat milk, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, black pepper, butter, softened

red potatoes, carrot, sliced, water, gluten-free soy sauce, oil

frozen shelled edamame (green soybeans), cubed peeled baking potato (about 1 lb), fat-free , less-sodium chicken broth, water, reduced-fat milk, olive oil, salt, ground white pepper