Directions:
- To prepare pesto, combine first 4 ingredients in a blender; process until smooth, scraping sides.
- To prepare potatoes, place potato in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender.
- Drain and return potato to pan. Add cheese and remaining ingredients; mash to desired consistency. Cook potato mixture 2 minutes or until thoroughly heated, stirring constantly. Drizzle each serving with 1 tablespoon pesto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.6 Kcal (765 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 1% | |
| Sodium | 308.36mg | 13% | |
| Potassium | 113.75mg | 2% | |
| Total Carbs | 27.25g | 9% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 93.7 Kcal (392 kJ) | ||
| Calories from fat | 25.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 9% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 1% | |
| Sodium | 158.23mg | 13% | |
| Potassium | 58.37mg | 2% | |
| Total Carbs | 13.98g | 9% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 1.58g | 12% | |
| Protein | 3.4g | 13% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 0.4mg | 5% | |
| Calcium | 60.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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