259 free large Recipes

  • Ww Blt Salad
    elbow macaroni, large shells, cooked, tomatoes, cut up and
    8 More
    elbow macaroni, large shells, cooked, tomatoes, cut up, turkey bacon, cooked and crumbled, lettuce, sliced thin, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper
    10 ingredients
  • Chicken Soup
    roasting chicken , excess fat trimmed and cavity emptied and
    9 More
    roasting chicken , excess fat trimmed and cavity emptied, carrots, peeled and cut into 3 pieces each, celery ribs, trimmed and cut into 3 pieces each, parsnip, peeled and cut into 3 large pieces, onion, peeled and quartered, whole dill sprigs, tied with kitchen twine, cold water, reduced-sodium fat-free chicken broth, celery ribs, trimmed and cut into a large dice, salt and pepper
    1 hour 30 min, 10 ingredients
  • Tofu Lo Mein
    reduced-sodium fat-free chicken broth (homemade is best ) and
    10 More
    reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)
    40 min, 11 ingredients
  • Shrimp Stack
    fat-free plain greek yogurt, fresh lime juice and
    5 More
    fat-free plain greek yogurt, fresh lime juice, jalapeno sauce, avocado, chopped, crisp rye flatbread, cooked large shrimp, chopped fresh parsley and cracked black pepper (for garnish)
    10 min, 7 ingredients
  • Egg Salad BLT
    fat-free mayonnaise, sliced green onions and
    9 More
    fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, fresh ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or 8 slices firm sandwich bread, toasted, center-cut bacon, slices cooked and cut in half crosswise, tomatoes, lettuce leaves
    30 min, 11 ingredients
  • Shrimp Scampi
    peeled, large raw shrimp (31/35 count ), angel hair pasta and
    8 More
    peeled, large raw shrimp (31/35 count ), angel hair pasta, butter, chopped onion, garlic cloves, finely chopped, salt-free italian-herb seasoning, worcestershire sauce, fresh lemon juice, freshly grated romano or parmesan cheese, chopped fresh parsley
    30 min, 10 ingredients
  • Chicken Divan
    broccoli (about 3 large heads), chopped and
    13 More
    broccoli (about 3 large heads), chopped, boneless, skinless chicken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic, crushed, minced shallot or onion, all-purpose flour, fat-free chicken broth, nonfat milk, dry sherry or white wine, shredded reduced-fat swiss cheese, grated parmesan, seasoned whole-wheat bread crumbs
    20 min, 14 ingredients
  • Salmon Chowder
    chopped onion, chopped celery, chopped green pepper and
    11 More
    chopped onion, chopped celery, chopped green pepper, garlic, minced, fat-free chicken broth, unpeeled baking potatoes, large dice, sliced carrots, bay leaves , torn, dried dill weed, asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available), cream-style corn, skim milk , thickened with 2 tsp granulated flour (wondra), leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers), liquid smoke
    1 hour 5 min, 14 ingredients
  • Egg Salad BLTs
    fat-free mayonnaise, sliced green onions and
    9 More
    fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves
    11 ingredients
  • Key West Shrimp
    unpeeled large raw shrimp, beer and
    5 More
    unpeeled large raw shrimp, beer, old bay seasoning or 2 tbsp crab boil seasoning (use powdered crab boil, not liquid), fat-free mayonnaise, dijon mustard, key lime juice (fresh or bottled ), fresh ground pepper
    25 min, 7 ingredients
  • Very Yummy Rice
    butter, very large onion, chopped fine, rice and
    4 More
    butter, very large onion, chopped fine, rice, beef broth , lower sodium and fat-free, sharp cheddar cheese, shredded, button mushrooms, with liquid, sliced almonds, toasted
    1 hour 15 min, 7 ingredients
  • Paella Valencia
    olive oil, peeled and deveined large shrimp, salt, divided and
    16 More
    olive oil, peeled and deveined large shrimp, salt, divided, freshly ground black pepper, divided, sliced spanish chorizo sausage (about 2 oz), skinless, boneless chicken thighs, quartered, chopped onion, garlic cloves, minced, chopped tomato, capers, drained, saffron threads, crushed, arborio rice or other short-grain rice, white wine, fat-free , less-sodium chicken broth, frozen green peas, water, mussels (about 3/4 lb), scrubbed and debearded, chopped bottled roasted red bell pepper, chopped fresh cilantro
    19 ingredients
  • Black Bean Soup
    dried black beans, extra-virgin olive oil, divided and
    15 More
    dried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves
    17 ingredients
  • Caesar Salad Caesar Salad
    hard-cooked large egg, fresh lemon juice, olive oil, water and
    9 More
    hard-cooked large egg, fresh lemon juice, olive oil, water, red wine vinegar, anchovy paste, dijon mustard, worcestershire sauce, pepper, garlic clove, crushed, torn romaine lettuce, fat-free caesar croutons, grated fresh parmesan cheese
    13 ingredients
  • Shrimp Palermo Shrimp Palermo
    tomatoes , cut into 1/4-inch slices and
    8 More
    tomatoes , cut into 1/4-inch slices, roasted red peppers, drained and chopped, italian vinaigrette dressing, unpeeled large raw shrimp, baking mix, salt-free cajun seasoning, butter, divided, shredded provolone cheese, fresh parsley
    38 min, 9 ingredients
  • Shrimp Palermo Shrimp Palermo
    tomatoes , cut into 1/4-inch slices and
    8 More
    tomatoes , cut into 1/4-inch slices, roasted red bell peppers, drained and chopped, italian vinaigrette dressing, unpeeled, large fresh shrimp, all-purpose baking mix, salt-free cajun seasoning, butter, divided, shredded provolone cheese, garnish: fresh parsley
    9 ingredients
  • Oyster Dressing Oyster Dressing
    corn bread stuffing mix (such as pepperidge farm) and
    11 More
    corn bread stuffing mix (such as pepperidge farm), standard oysters, undrained, hard-cooked large eggs, chopped onion, chopped fresh parsley, chopped green bell pepper, cooked wild rice, fat-free , less-sodium chicken broth, sliced green onions, salt, black pepper
    12 ingredients
  • Shrimp on Flats Shrimp on Flats
    unpeeled, large raw shrimp, extra virgin olive oil and
    11 More
    unpeeled, large raw shrimp, extra virgin olive oil, freshly ground pepper, salt, fresh lime juice, divided, loosely packed fresh flat-leaf parsley, fat-free sour cream, plain low-fat yogurt, chopped fresh tarragon, chopped fresh chives, capers, drained, extra virgin olive oil, french bread baguette , cut into 1/4-inch-thick slices
    24 min, 13 ingredients




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