Directions:
- Combine first 3 ingredients; spoon evenly into 4 (1 1/2-cup) lightly greased individual baking dishes. Set aside.
- Peel shrimp, and devein, if desired.
- Combine baking mix and Cajun seasoning. Dredge shrimp in mixture.
- Melt 1 1/2 tablespoons butter in a large nonstick skillet over medium heat; add half of shrimp, and cook, stirring constantly, 3 to 5 minutes or just until shrimp turn pink. Repeat with remaining 1 1/2 tablespoons butter and shrimp.
- Spoon shrimp evenly over tomato mixture. Sprinkle evenly with cheese.
- Broil 5 inches from heat 3 minutes or until cheese is melted and lightly browned. Garnish, if desired.
- Note: Recipe may also be prepared in a lightly greased 11- x 7-inch baking dish. Reduce dressing to 1/4 cup and cheese to 1 1/2 cups. Bake at 425° for 5 to 8 minutes or until cheese is melted and lightly browned. For testing purposes only, we used Bisquick all-purpose baking mix and McCormick's Cajun seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3612.98 Kcal (15127 kJ) | ||
| Calories from fat | 2640.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 293.44g | 451% | |
|---|---|---|---|
| Cholesterol | 459.5mg | 153% | |
| Sodium | 8956.1mg | 373% | |
| Potassium | 1425.67mg | 30% | |
| Total Carbs | 196.92g | 66% | |
| Sugars | 20.33g | 81% | |
| Dietary Fiber | 10.83g | 43% | |
| Protein | 65.25g | 130% | |
| Vitamin C | 72.7mg | 121% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 13.8mg | 76% | |
| Calcium | 654.6mg | 65% | |
| Amount Per 100 g | |||
| Calories | 291.34 Kcal (1220 kJ) | ||
| Calories from fat | 212.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 451% | |
|---|---|---|---|
| Cholesterol | 37.05mg | 153% | |
| Sodium | 722.19mg | 373% | |
| Potassium | 114.96mg | 30% | |
| Total Carbs | 15.88g | 66% | |
| Sugars | 1.64g | 81% | |
| Dietary Fiber | 0.87g | 43% | |
| Protein | 5.26g | 130% | |
| Vitamin C | 5.9mg | 121% | |
| Iron | 1.1mg | 76% | |
| Calcium | 52.8mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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