1015 free italian Recipes

  • Italian Tomato Tart
    frozen long-grain brown rice (such as birds eye steamfres... and
    14 More
    frozen long-grain brown rice (such as birds eye steamfresh), commercial pesto, grated fresh parmesan cheese, egg, fat-free milk, egg substitute, salt, freshly ground black pepper, ground red pepper, egg, shredded part-skim mozzarella cheese, prosciutto , cut into thin strips (about 1/4 cup), tomatoes, thinly sliced, chopped fresh basil
    15 ingredients
  • Italian Chicken Soup
    olive oil, onion, finely chopped, chopped celery and
    12 More
    olive oil, onion, finely chopped, chopped celery, garlic, minced, ground chicken, reduced-sodium stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, no-salt-added tomato sauce, chopped of sliced pimientos, drained, basil, oregano, salt, black pepper, uncooked rotini pasta
    25 min, 15 ingredients
  • Italian Vegetable Pie
    olive oil, chopped green bell pepper, chopped onion and
    12 More
    olive oil, chopped green bell pepper, chopped onion, chopped mushrooms, firm tofu, drained and crumbled, garlic cloves, minced, tomato paste, fennel seeds, crushed red pepper, fat-free marinara sauce, cooked lasagna noodles , cut in half crosswise, shredded part-skim mozzarella cheese, grated parmesan cheese
    15 ingredients
  • Italian Baked Chicken
    fat-free ranch salad dressing, garlic cloves, minced and
    4 More
    fat-free ranch salad dressing, garlic cloves, minced, boneless skinless chicken breast halves (5 oz each), seasoned bread crumbs, grated parmesan cheese, pepper
    35 min, 6 ingredients
  • Italian Mini Frittatas
    chopped sun-dried tomatoes (not packed in oil) and
    15 More
    chopped sun-dried tomatoes (not packed in oil), boiling water, prosciutto, finely chopped, chopped shallots, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, fat-free milk, egg whites, eggs, shredded part-skim mozzarella cheese, shredded asiago cheese, canned water-packed artichoke hearts, rinsed, drained and chopped, minced fresh basil or 2 tsp dried basil, salt, white pepper
    50 min, 16 ingredients
  • Italian Pasta-Bean Stew
    extra-virgin olive oil, chopped green bell pepper and
    12 More
    extra-virgin olive oil, chopped green bell pepper, chopped onion, zucchini, sliced, crushed red pepper, stewed tomatoes , un-drained, fat-free , less-sodium chicken broth, uncooked multigrain rotini (such as barilla plus), navy beans, rinsed and drained, fresh spinach, chopped fresh basil, red wine vinegar, salt, grated asiago cheese
    55 min, 14 ingredients
  • Italian Tortellini Soup
    sliced fresh mushrooms, olive oil, water and
    9 More
    sliced fresh mushrooms, olive oil, water, no-salt-added diced tomatoes, undrained, grated romano cheese, sodium-free chicken bouillon granules, prepared pesto, roasted sweet red peppers, drained, refrigerated cheese tortellini, prosciutto or deli ham, grated romano cheese
    15 min, 12 ingredients
  • Italian Rotini Casserole
    dried rotini pasta, chicken sausage, olive oil and
    12 More
    dried rotini pasta, chicken sausage, olive oil, onion, chopped, fat-free low-sodium chicken broth, tomato paste, red wine (or water), dried basil, dried oregano, bay leaf, garlic cloves, minced, mozzarella cheese, grated, parmesan cheese, grated, salt, pepper
    1 hour , 15 ingredients
  • Italian Vegetarian Lasagna
    uncooked lasagna noodles, dry sherry and
    13 More
    uncooked lasagna noodles, dry sherry, onion, finely chopped (1/2 cup.), sliced fresh mushrooms (about 3 cups), zucchini, shredded (about 4 cups), red bell peppers (1 cup) or 2 medium green bell peppers, chopped (1 cup), salt, chopped fresh spinach, dried basil, dried oregano, reduced-fat ricotta cheese, fat-free cottage cheese, grated parmesan cheese, tomato sauce, shredded mozzarella cheese
    1 hour 30 min, 15 ingredients
  • Italian Turkey and Noodles
    lean ground turkey, sliced fresh mushrooms, chopped onion and
    5 More
    lean ground turkey, sliced fresh mushrooms, chopped onion, chopped green pepper, meatless spaghetti sauce, onion salt, cooked yolk-free wide noodles, shredded part-skim mozzarella cheese
    1 hour 5 min, 8 ingredients
  • Italian Egg Drop Soup Italian Egg Drop Soup
    ground turkey and
    9 More
    ground turkey, seasoned itialian breadcrumbs (i use gluten free), eggs, grated parmesan cheese (plus more for serving), salt and pepper to taste, olive oil, water, onion, finely chopped, chicken stock, head escarole, coarsely chopped
    20 min, 10 ingredients
  • Italian Broccoli Bake Italian Broccoli Bake
    fat-free cottage cheese, egg whites and
    6 More
    fat-free cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, broccoli , sliced lengthwise into spears, reduced-sodium meatless spaghetti sauce, shredded part-skim mozzarella cheese
    50 min, 8 ingredients
  • Italian Turkey Roll-Ups Italian Turkey Roll-Ups
    fat-free cream cheese, onion powder, garlic powder and
    8 More
    fat-free cream cheese, onion powder, garlic powder, whole wheat tortillas (8 inches), room temperature, deli turkey, havarti cheese , cut into six slices, shredded lettuce, tomatoes, thinly sliced, carrot, shredded, cucumber, thinly sliced, red onion, separated into rings
    20 min, 12 ingredients
  • Italian-Seasoned Snack Mix Italian-Seasoned Snack Mix
    crispy corn -and-rice cereal (such as crispix) and
    7 More
    crispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray
    35 min, 8 ingredients
  • Italian wedding soup light Italian wedding soup light
    hot sweet turkey sausage and
    6 More
    hot sweet turkey sausage, fat free sodium less chicken broth, diced tomatoes with basil garlic oregano, uncooked small pasta sheel, parmesan cheese fresh, baby spinach, chopped fresh basil
    7 ingredients
  • Italian Risotto With Shrimp Italian Risotto With Shrimp
    reduced-sodium fat-free chicken broth, dry white wine and
    9 More
    reduced-sodium fat-free chicken broth, dry white wine, chopped onion, olive oil, arborio rice or 1 1/3 cups other short-grain rice, shrimp, peeled and deveined, frozen whole kernel corn, chopped bottled roasted red pepper, chopped fresh basil, chopped fresh oregano, grated asiago cheese (3 oz)
    45 min, 11 ingredients
  • Italian Roasted Garlic Soup Italian Roasted Garlic Soup
    whole heads of garlic, olive oil, chopped yellow onion and
    10 More
    whole heads of garlic, olive oil, chopped yellow onion, stalks celery, chopped, chicken stock or 3 1/2 cups broth, cannellini beans or 1 (15 oz) can white beans, drained, rinsed and drained again, dried basil, salt, fresh ground black pepper, bay leaf, half-and-half (i used fat free 1/2 & 1/2) or 1/2 cup milk (i used fat free 1/2 & 1/2), freshly grated parmesan cheese, for topping, chopped fresh parsley, for topping
    1 hour 40 min, 13 ingredients
  • Italian Risotto with Shrimp Italian Risotto with Shrimp
    fat-free , less-sodium chicken broth, dry white wine and
    9 More
    fat-free , less-sodium chicken broth, dry white wine, chopped onion, olive oil, arborio rice or other short-grain rice, shrimp, peeled and deveined, frozen whole-kernel corn, chopped bottled roasted red bell peppers, chopped fresh basil, chopped fresh oregano, grated asiago cheese
    11 ingredients




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