Italian Egg Drop Soup Recipe

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Italian Egg Drop Soup
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Ingredients:

Directions:

  1. Combine turkey, bread crumbs, 1/4c parmesan cheese, 3 eggs, salt and pepper. Make into small meatballs.
  2. In Dutch oven, heat olive oil over medium heat. Add onion and cook until softened and slightly browned. Pour in broth and bring to a boil. Add meatballs and return to a boil. Lower the heat and simmer until meatballs are fully cooked through; about 10 minutes.
  3. Stir in escarole.
  4. In small bowl, lightly beat the remaining 3 egg, 2T water and salt and pepper. Slightly drizzle egg mixture into simmering broth, pushing meatballs and escarole aside. Stir in 1/4c parmesan cheese and season with salt and pepper if desired.
  5. Serve with additional parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.61 Kcal (2217 kJ)
Calories from fat 247.43 Kcal
% Daily Value*
Total Fat 27.49g 42%
Cholesterol 385.45mg 128%
Sodium 1617.17mg 67%
Potassium 955.24mg 20%
Total Carbs 20.47g 7%
Sugars 8.89g 36%
Dietary Fiber 0.75g 3%
Protein 53.94g 108%
Vitamin C 5.4mg 9%
Iron 2.8mg 16%
Calcium 312.2mg 31%
Amount Per 100 g
Calories 70.75 Kcal (296 kJ)
Calories from fat 33.05 Kcal
% Daily Value*
Total Fat 3.67g 42%
Cholesterol 51.49mg 128%
Sodium 216.04mg 67%
Potassium 127.61mg 20%
Total Carbs 2.73g 7%
Sugars 1.19g 36%
Dietary Fiber 0.1g 3%
Protein 7.21g 108%
Vitamin C 0.7mg 9%
Iron 0.4mg 16%
Calcium 41.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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