28327 free helper healthy Recipes

red potatoes, quartered, hard-cooked eggs, fat-free mayonnaise, cider vinegar, sugar, ground mustard, salt, pepper, sweet onion, chopped, celery ribs, chopped, chopped green onions, julienned sweet red pepper, minced fresh parsley

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

free range eggs, hard boiled and shelled, free range eggs, beaten, gluten free sausage meat, fresh thyme leaves, chopped, fresh parsley, chopped, fresh chives or 1 spring onion, finely chopped, rice flour, seasoned, gluten free breadcrumbs, oil (for frying )

betty crocker s hamburger helper , zesty italian (or a 6.4 oz. box hamburger helper, italian lasagna), ground beef, diced onion, garlic cloves, minced, ground black pepper, canned beef broth, stewed tomatoes, rotel original diced tomatoes and green chilies, zucchini , cut into 1/4-inch pieces, sliced carrot, whole kernel corn (frozen , or corn in a can, drained), frozen green beans

ground beef, onion (chopped ), hamburger helper mix for beef pasta (cheeseburger & macaroni flavor), water, dried basil, salt, pepper, diced tomatoes (undrained ), veg-all (undrained ), minced fresh parsley

hamburger helper mix for beef pasta, use the enclosed seasoning package and noodles, hamburger, water, fancy cut dry noodles, tomato, finely chopped, onion, finely chopped, diced carrots , un-drained, salt, black pepper, onion powder, garlic powder, sugar, butter, sour cream

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

gluten-free pasta (i used de boles macaroni & cheese), ground meat (i used venison. you can use beef, turkey, etc), taco seasoning mix, minced onion (fresh or dehydrated will work), mozzarella cheese (shredded ), sharp cheddar cheese (shredded ), salt and pepper, cream cheese (optional) or 1 tbsp laughing cow cheese, wedge (optional)

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water

hamburger helper double cheeseburger macaroni (including macaroni and cheese sauce packets), italian sausage or 1/2 lb ground chicken or 1/2 lb ground turkey or 1/2 lb ground beef or 1/2 lb pork sausage, water, half-and-half, water

bacon , slices, lean ground beef, dried chili pepper flakes (to taste) (optional), onion, chopped, green bell pepper, seeded and chopped, fresh minced garlic (or to taste), seasoning salt, black pepper, stewed tomatoes, undrained, condensed tomato soup, undiluted, hamburger helper mix for beef pasta (use cheesburger-macaroni flavor), water , if needed (or more) (optional), shredded cheddar cheese (more for sprinkling )